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im not new, but still looking
I've been on since April 2012, but looking for new motivational friends. I'm 43, just hit onederland and I have my mind set on a goal. That I will complete. I don't have my.diary open, but wouldn't think that should matter. I log everyday and try my best to comment on all of my friends UPS and downs. So if you'd like, feel…
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FITBIT QUESTION!!!!
WHEN WEARING YOUR FITBIT ULTRA during a bike ride, would you still wear it on your waistband or bra or where???
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hrm with chest strap or wrist band type?
I've had my HRM with chest strap for about a month. The strap really is uncomfortable, I've tried it in many different locations. Seems to bother me in all positions. Who has just the wrist band type and what is your opinion of it? Respond quickly, I have 4 more days before I have to send this one back.
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Please share any info on protein and calories.
I need ideas for low calorie, high protein foods. Any suggestions would be greatly appreciated. Thank you in advance...
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HRM!!!!! Anybody willing???
Is anyone willing to send me a pic of them wearing a HRM (female). I'm having a hard time trying to find the right position on my body. It goes into effect mode a lot. I don't need to see your face if you don't want me too. Just a pic of the location, that you place the HRM on the front of your body. If you don't want to…
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should i let my thighs rest??
I have been riding a bike for about 3/4 weeks now. Averaging an hour or two.. Lately, I'm finding it very hard to go long periods of time. My thighs are killing me. Should I set certain days of the week to ride or just push thru it? I usually get water aerobics and 30 ds in also. Just wondering if I need to alternate? Any…
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Does anyone have a Polar FT7?
My time and date is.wrong!!! Does anyone know how to change it? My manual is not giving any info on how to.do it!!! Any help would be.appreciated. thanks.
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i need a little info on hrm!!!!
Are you supposed to wear your HRM all day or just when exercising? It doesn't tell me in the manual. I just want to do it.the correct way. Please help, I would like.to start using it.this morning!!! Thanks in advance!!!
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Walking or Hiking!!!!
I've been doing all these walks. My question is, if I'm going downhill, uphill, uneven surfaces, dirt, gravel and asphalt over the course of the trip!! IS THAT CONSIDERED WALKING OR HIKING?????
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Calorie Intake!!! What is to few or to much?
I was told by a Nutritionist that I needed to take in 800/1000 calories and 80/100 grams of protein a day. Do you think that is a safe amount? Is that realistic? How do you know what is a good goal on this subject? Some of my friends on here calorie intake are a little higher, not much, but some are alot higher than…
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WEIGHING IN
What is the best time/day to weigh-in? I heard it was at 6:30 a.m. Is this true?
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Have you tried???
I was just going to throw out a tip.... How many of you drink while eating? I will drink up until I start eating and then I won't drink anything when I start eating and continue that for one hour after I eat. And then I drink like a fish. That way, your food stays with you longer.
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When do you eat????
Survey::: I'm just wondering are you supposed to eat breakfast before or after exercising in the mornings?
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scales!!!! which do you prefer, digital or standard?
Just curious as to what scale is preferred when weighing, digital or standard?
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Needing high protein suggestions!!
I'm needing suggestions for high protein snacks or meals. Don't know if I will make my protein goal for today.
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Reducing carbs while still eating fried food
I have found that if you want the breading without the carbs. Take Pork Skins, ground them up, if you do a wet dip(as in eggs) dip your choice of meat in wet dip and then in ground up pork skins. You can fry or grill, it gives a better crust than other breading. It's really good.
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If you need a friend who is going through the journey.
Please feel free to add me as a friend. Just to let you know I am an active participant on MFP!!! I'd like to wish you success on your journey.
