Needing high protein suggestions!!

josiecowboy69

I'm needing suggestions for high protein snacks or meals. Don't know if I will make my protein goal for today.

suziecue66

I'm needing suggestions for high protein snacks or meals. Don't know if I will make my protein goal for today.

Meat ! - chicken breast, fish, tuna
Protein Shakes
Cottage Cheese
Egg Whites

1atjensen

Great question, id love to heawr others thoughts. I typically eat tuna fish, protein shake, lean steak, tons and tons of chicken, ground turkey, unsalted nuts.

Panda_1999

Love whole eggs for a protein boost, easy to fix and matched with some good carbs makes a meal
Cracking the myths behind eggs and your health.
http://www.dlife.com/diabetes-food-and-fitness/diabetes-superfoods/protein_foods-and-grains/eggs