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CARB BLOCKERS?
What do you all think of carb blockers for the occasional day off a low carb diet... Say once a week/two? Has anyone tried them, and if so do they work? Are they safe :/ P.S add me if your doing low carb too :)
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VODKA!?
Hey, I'm goin out tonight and was wondering if anyone can tell me if vodka contains carbs? Lmaoo, I've heard its one of the lowest calorie alcoholic drinks? X
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Measurements...
Hey, Just wondering if everyone measures their waist, hips, bust etc while dieting? I havent been doing this, and wish I had started off with measurements to compare, as I cant see much difference even thou Iv lost 7lb, others say they can notice... Maybe it because I see myself everyday so I dont see a change as much P.S,…
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In need of dedicated MPF buddies!
Hey, Im not exactly new to this site as I have been on here a while, but I have recently started up again and have been logging daily for 4 weeks now... Im deturmined to stick to it this time to loose the weight Iv gained at uni. Im currently doin low carb and its working as I have lost 7lb in 3 weeks. Im here to recieve…
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PROTEIN SHAKE
Hey guys, Just wondering opinions on protein shakes, which are the best for low carb and not for muscle building, I need to keep my calories up a bit more and I am struggling to do this on low carb... Someone suggested that I use protein shake but I am looking to loose weight not build muscle? What are your thoughts? Chloe…
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Low carb diet issues....
Hey everyone, I have recently started a low carb diet, I would appreciate it if anyone on a similar diet could add me, i need supporters and willing to give support :D Also, Does anyone else find it hard to reach 1200 cals a day on low carb... everything I eat seems to be low in calories. And I find that I am unable to eat…
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KETO/ Low carb friends needed!
Anyone doing low carb / keto diets please add me! I'm new to this and need guidance haha! x
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Is this cheating....
I have just removed my 1st few weigh in's from last year... To start fresh from 3 weeks ago which is when I started up on MFP and dieting again after months! So my start weight had changed from what it was last year, to what it was 3 weeks ago at the beggining of my new diet. Is that cheating? lol
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KETO / Low Carb Advice
Is Muesli allowed for keto / VERY low carb diet? Also add me if your doing a similar diet x
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Friends needed for support!
Hey im doing a keto/low carb diet... Please add me I will give support and deffo need some too! X
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weigh in's.....
Is it a false weight if I weigh at different times of the day? The last 2-3 times iv done it in the evening but not always at the same time? I have just weighed after 4 days and lost 1kg on the scales, but I'm unsure if this is correct? I hope it is.... Haha x
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KETO/ Low carb friends needed!
Hey, Im not exactly new to fitness pal, Iv been using it on and off for about 9 months... But im trying to stick to it this time! I have also just started a low carb/keto diet and need some friends for motivation and advice :) So add me if your low carb/keto diet people! x
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home made beef burger recipe?
Im looking to make home made burgers for low carb diet and wondering if anyone has some good recipes? Thanks x
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STIR FRY VEG..
Is this pack of veg ok for low carb diet? Because it says the carb content is 8 grams per 3 table spoons, why is it so high? http://www.tesco.com/groceries/Product/Details/?id=262318241 I was going to eat it with chicken and Chinese stir fry sauce? Let me know what you think x
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LOW CARB-ERS HELP!!
Is this pack of veg ok for low carb diet? Because it says the carb content is 8 grams per 3 table spoons, why is it so high? http://www.tesco.com/groceries/Product/Details/?id=262318241 I was going to eat it with chicken and Chinese stir fry sauce? Let me know what you think, and add me if your doing low carb/keto x
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Pills/Supplements
Just wondering your thoughts on dieting pills and any personal experiences with them? Do they actually do anything? Are they worth using as part of a diet and exercise regime?
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Cheesestrings <3
In a low carb diet, are cheese strings a good snack for once a day? Im in need of lunchbox foods!!
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Struggling with Low Carb Diet! /KETO ADVICE?
Hey guys, Im trying to start a low carb diet, but at the moment all my meal revolve around carbs because I find that fruit and veg doesnt fill me up?! I also eat alot of bananas but they seem to be high in carbs? I also need some lunchbox tips for low carb diets as at the moment im making myself sandwiches for work... As i…
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Are my eating habits bad...
I usually eat 1 meal a day usually consists mainly of pasta or potatoes to fill me up and 2 snacks, usually one in the morning such as crisps and one in the evening which is normally toast or soup, is this bad? Are there better ways to loose weight? Any tips....?
