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Eggplant recepies
So I recently started to eat different vegetables that i havent eaten before. so today i am hoping to prepare eggplant, but i have no idea how. so i need some ideas for lunch that involve eggplant. I know only one recipe that involves ground meat and you put one row on eggplant and one of ground meat until you finish your…
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what do you drink when you go out
So, I was wondering what you guys drink when you go out with friend at night. last night my friend was treating me for help, I did not know what to order. very rarely I have some alcohol drink, sometimes I just order coke or similar.. But last night it took me a while to decide.. What do you order?
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Working out during period (for ladies)
I am new here, so this is the first time I got period since I am here.. I knew I would get it yesterday because I felt so big and I just couldnt do much exercise than usual. So I am working now, and I do my exercise in late afternoon, but I just dont feel like doing it.. I think I will push myself to go. Usually I do…
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Day 11, August 24, Friday
So yesterday was very bad for me.. i got my period, so i was in very bad mood.. also, i have so much work right now, that it just collapsed on me yesterday. i didnt do a lot of my work, i didnt go to gym, and i ate very little. i didnt eat unhealthy food, but i just consumed too few calories.. at the end of the day i was…
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Day 9, Wednesday, 22 AUgust
Good morning ladies!! i have been super busy, and it became more busy... i logged everything, not really good days, and i did my exercises.. bu unfortunately, my ankles are getting swollen again so i will make a break today. hope you will have a wonderful day!
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Day 6, Sunday, 19 August
GOOOD MORNING !!! How is everyone feeling?? I did my measurements, and i lost few cm from hips, 1 cm in each thigh, in chest area, and finally in my arms.. I mam really happy to see that my arms and thighs are starting to shrink... YAY !!! Sp even its Sunday, I have to go to work, my thesis cant wait.. But i will do my…
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Day 5, August 18, Saturday
Good morning ladies, Woke up very early this morning. 8 am..during weekend i love to sleep longer.. ahha.. but my body alarm woke up.. i guess it remembered how much work i have to do. good body!! :) Today, i will be going to try to find some running shoes.. think my ankles hurt because of the shoes. so i will try to find…
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End of Day 6
Few days ago when i bought new shoes, I also bought a new shirt. and today I wore.. have to say i dont look bad at all.. haha.. my confidence is increasing a lot.. still i have a lot to lose, and my tummy is sticking out, but not a lot.. I was very pleasantly surprised.. today very funny thing happened. I had stomach…
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Day 4, 17 August, Friday
So I put the date in the topic title, and day of the week... The weather here is weird... there are clouds and it looks like its going to rain, but its very warm.. i am hoping for some rain... yesterday there was some rain, but immediately after the sun showed and it became hot... Oh yes, we have a science week at…
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End of day 3
HI ladies, How was your day? I was super busy about my work, but I managed to finish it on time, and return little bit earlier than yesterday.. I went to gym, did 25 min on elliptical, or 27 i am not sure now. ahha... and I did my 16th day on 30D. I feel great... I can do more strength now, more push ups, yay for that. But…
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day 3
today i am super excited.. dont know why, but i feel i can do everything.. i love these days... so my nocturnal pets are sugar gliders, i have male and female.. i treat them like my kids, they play a lot, they love when you give them attention. they have a big cage, and a lot i mean a lot of toys.. i buy toddler toys for…
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End of Day 2
So I am little bit late today with everything.. I had to work longer, usually I get home around 4:30, 5, but today i worked until 6.. way late.. so i got home, have one snack, went to gym, did my 27 min (haha, actually I wanted to go with 30, but i couldnt breath at all). I def need to go to see my asthma doctor.. did some…
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day 2
Good morning everyone! how do you feel? it hot and sunny in SE Asia, again... this rainy season is so weird, not a drop of rain... but forecast is saying thunderstorms and lot of rain for today. i really hope they are right... i am just leaving for my lab.. lot of writing today... i am trying little bit hard to find some…
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End of Day 1
so, its almost 10 pm here.. today it was so hot.. OMG!! i dont believe how hot it was... usually i work out at 6pm, but today at 6:30 it was 35 Celsius.. that was just too much.. I did my 30D, 13th day.. yay.. and i had 2 my fans blowing at me.. I know its not good, but i had to.. and in the open gym, with only 1 big fan,…
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Day 1
Good morning people!! its morning in SE Asia.. I am just finishing my breakfast (oats with blueberry yogurt and banana and some cinnamon).. yummmy,....Soon I am off to my lab, I work and study in herbarium, on plant ecology.. In the afternoon, I will go to the sports shop, finally I found some good sports shorts and bra..…
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Day 1
So ladies, how was day 1. Are you sore, tired, happy? how do you feel. I was very sore and sweaty.. But after a shower, it just felt great.. my main problems are push ups and abs.. grr.. the rest of the day 1 I could do it without any problems.. I didnt have weights, but I will find them for today.. How much of weight do…
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My recipes
These couple of days I cooked my own food,which I cant find on MPF. Most of them I made up as I was cooking :) Usually I find the same thing or similar to what I ate in data base. So now I want to make my recipes, but I got confused what ingredients should I put. Should I put all raw ingredients like onion, carrots etc…
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Oat meal
So today I bought oat meal, but I have no clue what do to with it.. I have never ate anything similar not even the cereals, I am not really fond of them, but today in the store I just took regular oat meal to give it a try.. Any suggestions how to make it? I am planing to eat it for breakfast, since usually i dont have a…
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Recipes for vegetables
Hi guys, I really want to eat cauliflower, broccoli and asparagus, but I know very few recipes with them. Actually I know maybe one or 2 for each.. Any suggestions?
