My recipes

These couple of days I cooked my own food,which I cant find on MPF. Most of them I made up as I was cooking :) Usually I find the same thing or similar to what I ate in data base. So now I want to make my recipes, but I got confused what ingredients should I put. Should I put all raw ingredients like onion, carrots etc plus oil and spices.. Or I should put fried/cooked vegetables I used.. and do I add oil in that or not...
I know this is basic stuff, but I got little bit confused.. Can anyone clear this for me ? thanks...

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