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What is the point of existence?
What is the point of existence do you think?
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Failure not an option!
I find in life fitness or otherwise we face challenges sometimes that can become overwhelming at times and sometimes when we create goals we get bombarded with outside stresses that puts us in a fight or flight response. When we allow the pressure to make us surrender that's when we give in to temptation and quit! In life…
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Hair cuts!
Who here cuts there own hair instead of going to the barbers? :drinker:
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Water!
I am curious who here only drinks water when they are thirsty? And how do you believe this benefits you? :drinker:
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FRIENDS!!! And New ones! :)
Greetings! Been on the site 2 years now and have made tons of great friends, but I know there is tons more people on here who I can help support and be supported etc. So what I'm trying to say is I want MORE friends :) So don't be shy :P I am active daily and will help support you!
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New friends!
Hey guys, I have been on the site for about 2 years now and am looking for some active fun friends to help motivate and encourage! :smile: Currently I've had to remove some inactive friends who was over 2 months inactive. So I am basically looking for new fresh friends :D
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Meditation
Who here meditates and how long for? Also what experiences have you had with meditation? ^i^
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Bruce Lee and lightweight fighters
Does anyone personally believe Bruce lee could beat a good fighter over 200 lbs? Considering Bruce lee was 5ft 3 and 135lb. And also do you believe its possible for light weight fighters to be able to beat heavy weights? :smokin:
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Workouts!
Does anyone find that the hardest part of a workout is actually starting? I find once I start the motivation to continue follows.
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Spirituality, science and life Group!!!
:happy: Hey Im looking for more like minded people to join my group. Its a group where you can talk about anything from fitness to religion or general life. However it would be great if we can have more scientific topics :) and look at world events. Thanks for reading! And Merry Christmas if the world aint ended!
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21st of December 2012 DOOMSDAY!
I feel sorry for all the people who really believe the world is gonna end on the 21st of december 2012. The amount of websites promoting this doomsday is ridiculous and they ashame science, When they say there is scientific evidence for this date. I mean solar flares attacking the earths power grid is possible but it has…
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HappY Christmas!!!
Hey i hope everyone here is going great :) No matter how bad your year has been i wish everyone a merry christmas!
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Warm up!
Do you warm up before workout? If yes, how long for? And What do you do for a warm up?:drinker:
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Rewards :D
How do you reward yourself after along hard week of exercise and dieting? :smokin: :smile: :smile: :smile: :smile: :smile: :smile:
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Live for fitness!
Who here loves working out and feeling there body sweat and burn?:drinker:
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Just joined the group
Hello guys, Im new to the group but love to learn new fighting styles and techniques :)
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Motivation music!
:smokin: What songs motivate you while your working out? Mine is 'I'll make a man outta you' :devil:
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Everyone is here for you!
Now im gonna get straight to the point. If your losing motivation with your diet or exercise remember there is loads of advice online and on here that will help you. The is online tips and dieting tips that can help motivate and help you succeed. Your body will do and eat anything you tell it too. Your new life style…
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ENGLAND!!!
I love ENGLAND!!! :)
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More friends ^i^ ^i^ to support
Hello guys, Im looking for more friends to help and support, no matter what i will help give you advice and guide you on your tough journey.:flowerforyou: Add me If you want more supportive friends :happy:
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End of the world Hurricane sandy
Hello guys, Now 21st of december 2012 is suppose to be the end of the world, theres so many different theories to how the world will end. Now online people are starting to ask is the hurricane sandy the start. Now i wanna hear you guys add your wisdom :P
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Introductions
Hey guys ^i^ My names Trevor and im from England i also live near london :)
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Spirituality Group
hey guys come join my new group its for people who are spiritually minded and want to loose weight ^i^
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Why workout?
Whats your reasons for working out and why? :)
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Healthy eating is the norm!
Hello guys, I always find when im in the supermarket junk food is alot cheaper than fruit/veg and governments encourage healthy eating, so whats the big deal here! I mean healthy options should be cheaper that way it encourages healthy eating and more stable diets. Alot of poorer families would be more likely to buy junk…
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Early morning workouts :O
Hello guys, Now when it comes to exercise i seem to find a million things else that i'd rather do and i can be kind of lazy when it comes to exercise. The morning seems my best hope of working out as im mostly always busy in the afternoons or feel to tired to workout. Im gonna start on 15/10/12 . Does anyone else workout…
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more friends needed :)
hey guys i aint been on in almost 2 months cause my laptop got stolen and as a result i've lost some friends on here mainly because i think they thought i just left them. I love talking to new people and im easy to chat with and enjoying helping people out :)
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Cheat days, kill me!
Hello guys, Now it always seems that when i have a cheat day it always gets out of hand, i mean when i have some sweets after i've ate like 100g later i will crave more and more or maybe even want a take away later on. Now having this once aweek may seem ok, on average but the next day my cravin seems even stronger and it…
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10'000 steps
Does anyone do 10'000 steps aday, truthfully? And how do you motivate yourself everyday to do it? I d0 maximun 4000 to 5000 steps per day
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Short daily workout
I have based this short workout as a everyday something to keep your muscles in check. Push ups, 20 reps Sit ups, 20 reps Squarts, 20 reps Double leg lifts, 20 reps 3 sets without rest! I made this short everyday workout just to keep the muscles in check i know people say we should'nt workout everyday because our muscles…
