Why workout?

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Spiritwarrior3000
Spiritwarrior3000 Posts: 322 Member
in Motivation and Support
Whats your reasons for working out and why? :)

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  • Spiritwarrior3000
    Spiritwarrior3000 Posts: 322 Member
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    ???
  • deecapuano
    deecapuano Posts: 20 Member
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    It makes me feel less old, it makes me feel stronger and most of all..... I can eat more than 1200 calories every day!
  • KristinaG713
    KristinaG713 Posts: 3
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    It makes me feel good. It is a positive way to relieve my stress and bad energy from the day. If I am ever angry and I can't sit in my room anymore, I go to the gym and I take a nice run on the tread mill, lift some weights and I feel so much better. It really calms me down.
  • miriamwithcats
    miriamwithcats Posts: 1,120 Member
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    Exercise is good for controlling depression. I do best when I am active.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
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    I get to eat way more food, my body looks better, and my heart is in better shape.
  • belladonna786
    belladonna786 Posts: 1,165 Member
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    Makes me feel good and its the only way to shape my body the way I want it
  • saraann4
    saraann4 Posts: 1,312 Member
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    I hate working out. I know, I know...I should find something that I like...truth is...I hate sweating!

    All in all, I work out because it makes me feel fantastic afterwards. I'm glad I did it even if I did drip sweat.

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