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Now im gonna get straight to the point. If your losing motivation with your diet or exercise remember there is loads of advice online and on here that will help you. The is online tips and dieting tips that can help motivate and help you succeed. Your body will do and eat anything you tell it too. Your new life style change is gonna be the best time of your life, hell it will be hard but life is hard and you get what you put in. No matter how unhealthy or overweight you are, you can still be as fit as you want to be, who knows you could even become the next top model if you try hard enough.

If you lose motivation (Look below)





GANGNAM STYLE!!! ^i^