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Nike sports band
I've had this for a couple of years and have been tracking my distance. Until recently I've been tracking by calories. Just curious as to how accurate it is. My data, age, weight, sex is all up to date.
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Adding friends
Why can't I add more than 5 friends every 10 minutes. UGH.
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HRM
I think I need a new HRM, mine sucks. I have a timex one, not sure the model. It was cheap. I didn't realize you need one with a chest strap. So needless to say I've probably been way off on my calories burnt. :explode: Any suggestions on a good one. My spouse says Suunto but I've also heard good things about the Polar…
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Logging in weight gain
Just wondering if everyone logs in their weight gain. I know we all log in our losses but what about the gains?
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Quinoa Cranberry Salad
Delicous Salad - Great for Picnics 30 Minutes to Prepare and Cook Ingredients 3 cups water 1 1/2 cups quinoa 1 clove garlic 1 TBSP lemon juice 2 TBSP olive oil 2 TBSP balsamic vinegar 1 1/2 cups dried cranberries (craisins) 1 cup diced celery 1/4 cup sunflower seeds 1 TBSP rosemary Directions Boil water and add quinoa;…
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That time of month
This one is for the ladies. OK, I weighed myself last Sunday weighed 139.4, got my period this Friday, stuck to my workouts all week, went over my calories on Tuesday but was under every other day. Then got on the scale this morning and gained 1.6 lbs. :sad: My question is, can 2 days of being bloated and on my period…
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Sex
OK, don't know if it's ever been asked, but how many calories do we burn for sex? :blushing: My husband would say 1 hour but more like 5 min. Lol
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Addicted to MFP
Is anyone else addicted to MFP? Thanks to my iPhone, I probably log onto MFP like 6-7 times a day. My husband makes fun of me and my MFP friends. I think he's jealous. :grumble: He keeps inquiring about the site. I think he's soon to be a member. So here's one to you, my MFP friends. :drinker: Love ya all.
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Calories vs crap
How important is it to watch what you're eating as opposed to counting calories? Frankly , I will eat crap some days but I'm still within my calories.
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Recovery drink
I'm a runner and for the longest time I was drinking 'AminoVital Pro' grape flavor. Now they have discontinued it. I've tried other products but can't seem to find anything that I love. Right now I am drinking 'Cytomax' grape flavor and am OK with it. What recovery drink, if any, are you drinking?
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DAMN Scale
I have a problem.....no really, I can't seem to stop standing on the scale. I literally wake up and it's the first thing I go to, naked of course. Then I go to the bathroom and weigh myself AGAIN. UGH. I keep telling myself to get rid of it, put it elsewhere but I always go back to it. I know I'm obsessed and I know it's…
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Calorie intake
Is it OK to have a calorie intake of say 1400 and then burn 1200 and not take in any extra calories? Make sense?
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P90X - Yoga X
Can anyone give me any suggestions on what to replace yoga x with. Ive tried and tried to do it, I get bored and really don't like the exercise at all. I've tried a couple of times to just run on the treadmill but that's interfering with my training for the half. It's a 90 minute video, should I be doing 90 minutes of…
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Logging in p90x
not sure what to do when trying to log in my exercises. I'm doing p90 and kinda lost. Anyone have suggestions?
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Starting P90X
Just waiting for my chin up bar to arrive this week then ready to go. I've read a lot of posts about the P90X and I'm really looking forward to it. My only issue is I don't like to take supplements. Will I be OK without taking them? Any suggestions anyone may about about the supplements or the P90X are welcome. Thanks
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Treadmill
I don't know if I can say it enough, I HATE running on the treadmill. Only did 3 miles today and I hated it. I HATE the treadmill.:explode:
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GREAT JOB EVERYONE
Just wanted to say that I am VERY inspired by everyone here. I've read some blogs, success story's, profiles and posts, seen before and after pics. I think you're all great and are doing great. Keep up the good work.:drinker: :flowerforyou:
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Sports bra
Hi ladies, just wanted to know what sports bra everyone wears. I'm currently wearing champion but have been told great things about the shock absorber. I need a full support bra, any suggestions?
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Half or full marathon
Hi, I am running my first half marathon in MAy and was hoping to do the Nike Womens marathon in October. I wasn't sure if I'd be ready to complete a full or if I should just register for another half. Any comments or suggestions would be great.
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Running shoes
Hi, just wondering what running shoes work best for everyone. I'm currently in Nike but wanted to look for something new.
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rotator cuff injury
Ok, last night I somehow injured my shoulder. I felt it before going to bed. I googled and figured it's an acute tear in my rotator cuff. My question is can I still run? I'm going to wait and see if it goes away in a few days. I'm icing it as I type. Tomorrow is a run day and I don't want to miss it.
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BUMP
OK not a fitness question, but why do people post 'BUMP'? What does this mean? I see it all the time.
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running music
Just wondering what everyone listens to while working out/running. I'm getting tired of listening to the same music and need some suggestions from others.
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Pain while running
Hi, I did my first long run outside yesterday, and got some pain in my right wrist/hand. I couldn't straighten out my fingers without feeling this sharp pain. It was on the top of my hand as well as my wrist. I ran on the treadmill this week a couple of times as well, for the same time with no pain. Any suggestion on what…
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Half Marathon training
Hi, I'm dong a half marathon (my first) May 16. I've been looking at training programs on the web and haven't decided which to follow. There are some that have you running all week with maybe 2 or 3 rest days. then there's another, Jeff Galloway that has you running Tues and Thurs for 30 min and then a long run on the…
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new to this and posting
Hi, I signed up for my fitnesspal probably more than a month ago. Just started to officially use it today. I'm hoping on doing a half marathon in May. The furthest I've run is one 10K run. I found a training program I'm going to start on Jan.24. Right now I've just started to do Jillian Michaels, 30 day Shred. I'm going to…
