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Mom friends
Please add me mamas if you’d like more friends. I’d love to have more friends who can relate to the mom life struggle 🤣. Comment bellow if you’d like more friends too😊
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Fitbit recommendations?
I think I want to get a Fitbit for Christmas. Any advice on how to choose and where to get one? I should note that I am seriously technologically challenged. So perhaps one that’s not so confusing to use...
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30 days
I'm participating in a yoga challenge through the fitness center I go to starting January 2 which I believe is nation wide. (although i could be wrong) It's a commitment to do 30 days of yoga 30 minutes a day. I'd like to see if anyone is interested in this challenge as that might give me added motivation.
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30 days of yoga challenge
I'm participating in a yoga challenge through the fitness center I go to starting January 2 which I believe is nation wide. It's a commitment to do 30 days of yoga 30 minutes a day. I'd like to see if anyone is interested in this challenge as that might give me added motivation. If people are interested, maybe we could…
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Tracking Nutrients
Hoe does MFP come up with the goals for what you need per day as far as fat, protien, sugar, etc.? I'm just starting to pay attention to those things and I just want to make sure that I have my settings the way they should be.
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My slow cooker Turkey Chilli - 322 cals per serving
This is the only chilli I make anymore. SO easy. SO amazing. Ingredients 1 1/2 pounds lean ground Turkey 93/7 2 onions, chopped 1 yellow bell pepper, seeded and chopped 2 garlic cloves, minced 2 cans(15.5 ounces each) kidney beans, rinsed and drained 1 can(14.5 ounces) diced tomatoes, drained 1 can(8 ounces) no-salt-added…
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Help me decide on a HRM or similar...
I really am most concered with correct cals burned I guess. Just can't figure out which to get. I am thinking of a fitbit...or a Polar ft4? What do you have and why do you love it? and how much $$? That's a factor too... please and thank you !
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Shorty goal weight?
Where are all the shortys out there? I am 5' 1" and am wondering what is a reasonable goal weight. I am at 134 right now. Had my third baby 10 months ago and am so ready to take my body back! I need to figure out what is do-able for me. It's been so long since i was at a happy weight that I can't remember what it was! So…
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Apparently National Grilled cheese day?
Patiently waiting for someone to post some grilled cheese porn....did I miss it???
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? for ladies who lift...
How oten do toy lift/strength train? I've always heard that it's best to NOT do it every day and to recover in between. Lately though, it's becoming so addictive to me that on the days I don't strength train I really want to. How often for you?
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TDEE?
I am quite confused about all the talk regarding how many calories you should be eating a day to lose weight. Scooby's says my TDEE is 2,282. So now, how do i use that number to figure out what I should be eating? I am 5' 1" and havebeen eating 1,200 cals plus eating back about 200-300 from exercise each day. It seems to…
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I'm sure this has been asked 100 times...
But do you log things like cleaning, grocery shopping, etc.? I spend my whole day doing that stuff and it would be cool if that stuff really counted as a "workout" but I guess I am just unsure if it's going to be a good idea...what do you think?
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Weight watchers ----> MFP
So after years of using weight watchers, I have collected dozens of great recipes which all have a point value. Is there any easy way to figure the calories for a dish based on the points for that dish, or do i have to enter each one into the recipe database???
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calories when cooking?
what is the best way to figure calories when cooking a recipe? Do i need to add the calories for each ingredient or is there an easier way to do it? also can I save the # of calories for a recipe I cook a lot? Thanks
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Where are all my yogis at?
Love love love yoga. Who else? Add me, I love new friends :) :heart:
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Where are all my Yogis at?
Love love love yoga. Who else? Add me, I love new friends :) :heart:
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How do you post a diary?
Noticed some members have diaries on their profile. very cool. How do I do that? Can't see an option on my page...thanks! ~Valerie
