-
lossing weight but not inches???
Hi!! Most of the time, people complaint that their scale doesnt move but they are lossing inches.... well anyone was the problem the other way around? The scale is moving down but am not lossing inches :-(
-
Exercise for my mom!!??
Hi, my mom is on her 50th, she is only running on the treadmill.... she has a lower back pain (sometimes) But i wanted to know if anyone ones an excesise or DVD set not to hard/strong for my mom that she can do.. cause I have insanity and hip hop abs and definitely can not do those... any advise or suggestion please!!!…
-
Body Fat Monitoring Scale????
Has anyone try or has a Body Fat Monitoring Scale?? I was wondering if is really worth to buy one?? any suggestion or advise for me before I end up expending money that I can save? hahahaha
-
What should I keep track beside Calories on my Food Diary?
I have a question on which are the most importan to keep track on my Food Diary beside CALORIES?? since the programm only allow us a few of them: - Carbo - Fat - Protein - Sugar - Saturated Fat - Sodium - Fiber - Trans Fat - Potassium - Vitamins
-
What sure I care to keep track on my Food Diary???
I have a question on which are the most importan to keep track on my Food Diary beside CALORIES?? since the programm only allow us a few of them: - Carbo - Fat - Protein - Sugar - Saturated Fat - Sodium - Fiber - Trans Fat - Potassium - Vitamins
-
NEED HELPS!!! I NEED ideas to cook for my husban
Hi all!! My husband work as a field technician so, he always eat on his way from one job to another, his second home is a car for 8hrs a day...He doesnt really like to buy food from outside.. so he is not willing to stop an buy a SALAD or nothing like that. So he keeps telling me just make me a sandwich... BUT I WANT HIM…
-
Hip Hop Abs
any body doing the Hip Hop Abs?? I started two weeks ago!!! any body outhere doing it as well?? so we can join and keep up the motivation together!!
-
Slim fast shake?
Would you recomend me the slim fast to replace my night meal? Or is better if i eat?
-
over weight and trying to get pregnant???
I could not find a topic from the menu where to place my question! I have been marriage 6yrs, at the beginning we said we wanted to wait until we had accomplish some of our goals first and had time to share together and had fun as a marriage couple… because usually we hear that people kept saying that have fun before kids…
-
Questions for Girls!!!!!
Girls how do you guys do while you have that "special days of the months, that remind us we are girls" to avoid the desire to eat sweets and keep the energie to keep exercises...?? I need advises and ideas.. am usually have really heavy days.. and is one of those things that sometimes it makes me quit during the month....…
-
Laci Le Beau® Super Dieter's Tea®
anyone using or had used before the Laci Le Beau® Super Dieter's Tea® ???? I need opinions, results, etc
-
What to eat early in the morning?
i had a trainer that told me i had to drink water first thing in the morning, then some one told me that is better to eat a fruit before anything else? Anyone has a suggestion or an advise?
-
have anyone try before the master cleanse???
i found out during info about this, have anyone try before The Lemonade Diet (Master Cleanse Diet) ??? any tips???
-
Getting ride off the junk food on my kitchen!!!!!!
where should i start?
-
Sauna suit
Have anyone try or recommend SAUNA SUIT? Would it really work or make a difference?
-
eating after exercices??
Am a full time employee,,, get out from work at 6:30pm i leave 30miles away from work (1hr 1/2 traveling) so by the time I get home is after 7:45pm, so I eat a friut on my way home, get ready for my 45min to an hour workout... So i finish really late, sometimes aroun 11pm.... SO MY QUESTION IS..... is is really bad eating…
-
How to remove/disappear stretch marks from belly?
:explode: Ok, I was 204 pounds, am currently at 196 :) but the thing is that I have now stretch marks.... :( what you girls recomend me!!!!! am going crazy!!! imagin I keep dream to lose all my weight , so that i can wear bikini for next summer on my vacations...., and now not being able to do so because am gonna end up…
-
I want to buy a Pedometer !! need help selecting it
I want to buy a Pedometer to track my calories burn and all that stuffs, but am not sure which one is a good brand, or what options should i be really concern to be a must have on the Pedometer that I will select.. please give me all your advise or any information that you know, even if you think is nonless.... thanks
-
How to do internal training at home?
I hear that the best way to loss weight ,was by doing interval training... Anybody Has any idea,suggestion on how to make a home routine? Thanks a lot for ur comments
