Sauna suit

JennifercitaDEgomez
edited December 2024 in Health and Weight Loss
Have anyone try or recommend SAUNA SUIT? Would it really work or make a difference?

Replies

  • I have one. I dont use it anymore because it easily rips. I didnt notice a weight difference but i noticed a sweaty difference
  • WifeNMama
    WifeNMama Posts: 2,876 Member
    Only water weight, doesn't really count, and then when you drink water later, the weight comes back. It's a gimmick designed to make your wallet leaner, nothing else.

    A good hard workout will make you sweat AND burn calories, which will eventually lead to fat loss. Eat less junk, move more trunk. It's the only proven method because it's how the body works.
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