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Weight Loss Binder
I was wanting to know if anyone else keeps a weight loss binder? I'm the type of person I have to plan things out and keep records to feel like I'm really doing something. So I created me a Weight Loss/Health Binder. My Sections are... 1. Records (keeps my weigh in logs and measurements) 2. Goals & Rewards (keeps my goals…
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Best running shoes
Anyone have and suggestions on running shoes? Never really bought a pair but they are a reward for a weight loss goal. Where can I buy them and around what price range should I expect to pay?
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Calories Confused.
I'm confused. They say you are susposed to burn more calories then you eat. So if you eat 1500 cals a day you need to burn 1600 cals that day? Can someone please explain to me. I may be making it harder then it needs to be but I dont get it.
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Best HRM???
I need a new HRM...I have one but its broke. I changed the battery and it didn't help. I need a good HRM that I can depend on and wont let me down...any suggestions? and where to buy it?
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Pinterest
Was wanting to see who all has one...I have one. I love posting motivation pics, healthy recipes, and tips and such.... http://pinterest.com/losing2live1989/
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P90x or Insanity?
Which is a better workout with better results???
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Big Boss Oil Less Fryer
I was wanting to know if anyone has this...I just got it for my birthday and am looking for some recipes! It came with a recipe book but I was wanting to know if yall had any and what yall thought of this cooker if you have it!
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What to eat and not to eat....
why is that always so hard for me to figure out...is it because i'm a picky eater??? or just clueless...I try searching the web for diabetic foods but I'm the type of person that needs a to eat list and not to eat list! I gotta try new foods even tho its hard for me! Anyone got any tips?
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NSV!
Today I had a tiny non scale victory...Its small but to me it means a lot....this week I went to the gym for 7 days in a row...and this morning I went fishing and when I got home I went to the gym....I used to go fishing and come home and sleep for couple hours. I know this is just the beginning but I'm already feeling…
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My biggest fear...
I have a huge fear that when I lose my weight I'm going to have a lot of loss hanging skin...I wanna be toned and fit...I'm 5'1 198lbs my highest weight was 210. I'm 22 years old...does anyone have any tips or anything words or advice that can help me lose this fear so I can get serious about losing weight?
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Life List
Does anyone have or keep a life list? I found a blog where someone had one and then google it and found a website just for it! I was wondering if anyone else keeps one and what are some of the things you have on it?
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Help with unprocessed foods
I'm trying to gather some ideas for foods that are not processed. Like ideas for breakfast and snacks and lunches! I'm a picky eater but I know I gotta change my eating habits. I'm ready. I love chicken breast and beef. So any ideas or suggestions would be great! Thanks ahead of time, Amanda
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Resetting Goal Weight?!?!!?
SO I need yalls input...I'm thinking about resetting my goal weight. Right now it is at 140...I used to have to at 130...But I never ever remember being small so I'm thinking of setting it at 150 and see how I feel when I reach that! What do yall think???? Oh guess it would be good if I gave yall some info about me...…
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Couch 2 5k APP
What is the best app on your ipod to get for the c25k??? There are so many and I was hoping that someone on here has used one and has had luck!!!
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I wanna run a half marathon in 2013
My goal is to run a half marathon in 2013. I love running. Its just I can't run more than a minute without giving out of breath...in other words I'm very out of shape. I know its possible I just don't know where to began. I used to play softball when I was little so I do have some athlete in me buried under this fat girl…
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Any 20-23 year olds???
In need of some support buddies close to my age....
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Who Plans?!?!?
I was hoping to find out who all plans their weeks out? And if you do then how much do you plan and how?
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Lets go FISHING!
Anyone on here like to fish? I love fishing and would give anything to be out on my boat right about NOW!
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Am I the only one?
Today just wasn't a good day at all for me. I was in a *****y mood all day and when my Hubby called me on break and told me about how he shared the cookies I baked and sent to work with him with some of his coworkers, which one happen to be a girl...I kinda went off. It wasn't the girl...well actually I can't say what it…
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Diabetic Friendly Recipes...
I really need some good Diabetic friendly recipes. I'm type 2 and my whole family could really use some good healthy cooking!!!
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Here we go again!
I have been around this site for over 2 years never really giving it my all. I have reached my breaking point and I'm ready to get back on track one way or another! So here I am at it again!
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SO scared I'm gonna have a lot of skin after weight lost
I'm really scared that after I lose my weight I'm gonna have a lot of loose skin. I'm 5'1 204 lbs. Anyone have any tips or any comments to help my worries?!?
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P.I.N.K method
Has anymore heard of the pink method or have done it? http://www.pinkmethod.com/
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ipod touch app
the app for mfp on ipod touch...can you post status?
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Arc Trainer
I think that is what the machine at them gym is called. I was wanting to know if anyone knew much about it. I usually do the Elliptical but I have done the Arc Trainer and I like it. I was wanting to know which is better for me? Which will burn more calories and such and any other tips yall have with these machines! Thanks…
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How much weight can I lose....
I was wanting to know how much weight I can lose between now and March 6, 2012. And whats your best tips for it?
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Too fat to tone?
I was wanting to know if 5'1 204 lbs is to fat to do exercises like sit ups and the weights at the gym. I have a fear of building muscle under the fat and my stomach not going flat because of it...any advice would be welcome!
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organization help
One of my new year goals is to become more organized. does anyone have any tips?
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Looking for a support buddy
Its about to be the new year and I want to make this year my year! I'm trying to find a buddy to support each other. I would like someone age range 21-24 with atleast 50 plus lbs to lose.
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Your Fav. Smoothie recipes...
I really need some good healthy smoothie recipes. I'm a diabetic and trying to get on a low fat diet too!
