Arc Trainer

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Losing2Live1989
Losing2Live1989 Posts: 423 Member
edited November 2024 in Fitness and Exercise
I think that is what the machine at them gym is called. I was wanting to know if anyone knew much about it. I usually do the Elliptical but I have done the Arc Trainer and I like it. I was wanting to know which is better for me? Which will burn more calories and such and any other tips yall have with these machines!

Thanks so much
amanda

Replies

  • badgerbadger1
    badgerbadger1 Posts: 954 Member
    Arc is better, simulates more natural movement and better for the knees. I love getting on the ARC at my gym.
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