Resetting Goal Weight?!?!!?

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Losing2Live1989
Losing2Live1989 Posts: 423 Member
edited December 2024 in Health and Weight Loss
SO I need yalls input...I'm thinking about resetting my goal weight. Right now it is at 140...I used to have to at 130...But I never ever remember being small so I'm thinking of setting it at 150 and see how I feel when I reach that! What do yall think????

Oh guess it would be good if I gave yall some info about me...
Height: 5'1
Highest Weight: 210
Current Weight: 200
Diabetic (not that has anything to do with goal weights)

Replies

  • katydid25
    katydid25 Posts: 199 Member
    I found mine by entering some information at http://www.fat2fitradio.com/tools/

    Use the Military Body Fat Calculator. You just enter in some measurements and it tells you your approximate body fat percentage. There is a link on that page to find you Goal Body Weight. You enter in your current weight and the body fat % you were given, then the body % you'd like to be. It will give you your goal weight!
  • jallen1955
    jallen1955 Posts: 121
    If setting a weight goal makes you uncomfortable, how about setting a body fat goal or a jeans size instead?

    Honestly, I would go have my body composition tested and then shoot for a body fat percentage instead of a weight.
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