-
1/2 marathon and Century ride????
Ok so a goal of mine has always been to run a 1/2 marathon. In March I started my weight program just to loose all the baby weight. I was 205 and since going to the gym, lifting and running I lost 20 lbs by May, then I made a goal to do the century ride this past Sept. and lost another 10 pounds. I did my century…
-
Back from my Century ride!
Hello my fellow cycling buddies! The century ride was fantastic! I felt great, legs were strong! No headaches... We stopped at 60 miles for our lunch and I had a pbj whole wheat sandwich and we were back on the bike.... BIG mistake! I ate to fast and I guess while exercising 1 whole sandwich is to much to eat for me.. I…
-
Century ride this weekend!!!!!!!!
Hello my friends! I leave in the morning to California for our Century ride! It's this Saturday... 100 MILES HERE I COME!!! WISH ME LUCK:bigsmile:
-
CYCLING LOVERS.... SHOW OFF YOUR BIKE!
Ok so we love to ride our bicycles! So what kind of bike do you have? Are you a roadie? Mountain biker? Or a cruiser! They all rock! Me.... I had a road carbon fiber italian frame called JAD. The red/white and blue one... I have had it for about 7 years . My honey just got me a new bike. Its another road bike. Carbon fiber…
-
cycling and the gym???
Ok cyclist...... Do any of you ride during the week and also lift weights too? I've take 2 weeks off from lifting my legs and I fee like my legs felt better when I was lifting the weights.........My legs have felt tired the past two weeks, heavy... and I have been drinking my recovery drink after every ride. Also, on the…
-
Hey cyclist!!! HELP
Ok, anyone having problems with head aches? I'm drinking tons of water....??? Also, my hands and feet have been falling asleep while riding.... HELP!!!
-
Amtrak Century Bike Riders here?
Well, my hubby dusted off my bike..... new cables, chain, bar tape... she looks pretty!! I haven't ridden her in almost 5 years ( busy having to little girls).....:flowerforyou: Anyway, I signed up for the 100 mile bike ride in California on Sept 6th... We ride 100 miles along the coast, then take the train back. I'm…
-
Cyclist from phoenix AZ on here?
Just curious if there are any cycling people on here that live in Phoenix AZ... It's crazy hot, my hubby rides early in the morning on the weekends. I haven't been on a bike in 4 years due to pregnancies and 2 babies... was looking to start cycling in Sept/Oct, but if someone out there is my speed I might get brave...…
-
Managing it all??
Just starting a new business with my sister.... it is crazy stressful!!! I have been so out of sorts. I find myself not wanting to eat until around 12:30 in the afternoon, I'm not drinking water like I use to... I need to get back on track.. its mental!!! and I don't know how to pull my head out!!!:laugh: :noway:
-
Anyone have a body bugg?? Got one yesterday...!!
I got the body bugg that Ali wore on the biggest loser... and I LOVE IT! It told me how many calories I have to burn, eat and how much I'm deficient. I wore it all day, entered my food, uploaded it just now and I burned over 3000 calories today and it even told me how many steps i took today.. way way way cool... Anyone…
-
I'm off to Mexico!
Ok, so would you enjoy Mexico and eat those fabulous tacos, tortillas, and Margaritas??? Or take your damn egg beaters, protein bars and water?? Leaving in the morning to Mexico.... yahoooooooooooo! :glasses:
-
Turkey meatloaf
2 - 1 lb. jennie-o ground turkey 1 cup cooked brown rice 2 egg beaters 1/2 cup of chopped onion 1 cup of organic tomato sauce 1/2 cup of green bell pepper chopped/diced sprinkle little salt sprinkle pepper to your liking.. and rest of can of tomato sauce for top add ingredients to ground turkey one at a time.. no special…
-
NOT WORTH IT!!
So my hubby got me one of those handy dandy running polar watches... very cool! So now I can go on line and download my work outs... totally awesome!! One thing on their site it shows how much you have to work out if you eat something... hahahaha Ok so I totally have to share...... are you ready?! To burn off 3.5 oz of…
-
I lost 15 lbs !
So I just have to say that my body is burning like a machine!!! I lost 15 pounds in 4 weeks!!! Go me!:drinker:
-
What's Best?? 2 or 3 hours ??
Hi everyone, If this is a repost I'm sorry... Curious... is it better to eat every two hours or hold off to eat every three hours?? Just want to do what is best to keep my body running like a machine and burning those calories!:bigsmile: Thanks Tish
-
Howdy
I'm new.... hopefully this will help me get motivated... I need some help getting up and going.. I think about exercise, weight, food, needing to be healthy... love watching the biggest looser.. and for some reason I can come up with every excuse why I'm not working out.
