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He called me fat..
First of all I'd like to say that this isn't a call out for attention, nor am I fishing for compliments. I thought I was a strong girl who could deal with negative comments until two nights ago when I went out to meet some friends, and well, I was wrong. I'd just finished a ten hour shift at work and I was really tired and…
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80 DAY WEIGHT LOSS QUESTION CHALLENGE! (text heavy)
Answer one question every day for 80 days :) I started this on my news feed four days ago but I thought it would be a fun thing to share with everyone. 1. Write your current stats: height, current weight and goal weight. Why are you losing weight? 2. Describe your dream/goal body. 3. Is your UGW in an unhealthy range of…
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Anyone else work/worked at Aldi?
I know it's a long shot but I just started 3 days ago and today I did the hardest days work I've ever done in my life. I must have burned at least 1000 calories. I should probably log it but I'm not sure what I can compare it do as my day was so varied.
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Just a quick sorry..
..to anybody that tried to add me to their friends list today and got declined. An obvious internet 'troll' created an account here earlier today purely to post threads that would provoke arguments between and with other users. After I retaliated they persistently tried adding me to their friends list, I'm guessing just so…
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What's the point..
.. in being on MFP if you're on a specific diet such as the cambridge diet? :S I was horrified when I went onto a 'friends' food log to see Breakfast: Milkshake, Lunch: Milkshake, Dinner: Milkshake. She was at least 600 calories under her goal. What's the point in calculating how many calories you should eat in order lose…
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Appetite Suppressants
Has anybody here ever tried an appetite suppressant? If so, which one, did it work and did you experience any side affects? Thanks :)
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shopping list must haves
Mine are; Nectarines, bananas, oats, green tea, wholemeal bread, broccoli, baby carrots and houmous. What are yours? Grocery shopping day tomorrow, I need some inspiration. :)
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My brother..
is a genius. Well, I think he is.. especially if he really did come up with this himself (he said he did) He just ran down the stairs and into the living and said "Try this! this hurts, I bet this will tone your abs" By the way sorry if you've already heard of this before. I'm pretty new to exercise and find toning my…
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Need advice on avoiding a sugary breakfast.
For the past few days I have noticed that as soon as I log my breakfast I go over my sugar intake goal. I eat wholemeal fruit and fibre cereal with unsweetened natural yoghurt and I never add sugar to my food. It seems like even the 'healthy cereal' contains a lot of sugar :( Does anybody know of any cereal that isn't…
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Face changes, let's see 'em!
Here's mine.. 203lbs (approximately) Today :) 190lbs Not a massive difference but definitely looking less squishy!
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Do I start again? :/
Not sure If i'm happy, sad or just embaressed. My boyfriend just watched me weight myself and to my delight I have lost a bit of weight :) however.. when we worked out exactly how much I weigh in pounds, it only came to just over 190lbs.. much less than I have previously 'worked out' :S I thought I was 195lbs. I don't know…
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How many calories in..
a roast potato? on average. I'm trying to log my sunday roast and there are too many potato options to choose from. This is the difference between me having between 40 and about 340 calories left for the rest of the day. Telling me in grams won't help me btw, I have no scales :( Thanks xx
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Not hungry
I've only consumed just over 600 calories today and I'm not hungry at all. Would I be sabotaging my progress by not eating my goal amount of calories?
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Any 20 year old (ish) females trying to shift 50lbs?
Add me!! :)
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'You'd weigh blahblah lbs in 5 weeks'
Is this based on your food alone in relation to your height and weight?
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I LOVE MFP!!!!
That is all. :)
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Oatmeal
Can anybody give me any fun and healthy ways to use oatmeal rather than just adding peanut butter or honey and fruit? Please and Thank you :) xxx
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Tomato-Rice (budget risotto)
One day I decided to see what I could make out of a bunch of leftovers and this is what I came up with. Most of you have probably heard of or cooked something similar in the past but I thought I'd share anyway :) It's a healthy meal that is really quick and easy to prepare. Perfect for those who shop on a budget, students,…
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Realistic goals
I am 20 years old, 5'3 and weight 195lbs. Would it be realistic for me to expect to have lost 20lbs by christmas time? My calorie intake is 1300 - 1500 and I walk every day (barely any public transport where I live) I don't wanna set myself unreasonable goals and become disheartened. Any positive feedback is welcome :)…
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Semi skimmed milk v Pouring yoghurt
I want to ditch semi skimmed milk and start using completely skimmed instead, however I've found that I don't like skimmed milk with cereal :( I know that Activia promotes healthy digestion but I was wondering whether it would be worth (calories, overall etc) buying some of their natural pouring yoghurt to use instead of…
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Too few calories but not hungry? please help!
I have eaten three meals today and even a slice of cake! however my food diary is telling me that I am in danger of slowing down my metabolism because I haven't consumed enough calories. I have 500 calories remaining but I'm not hungry and wont be eating anything else as it is 11pm. Is it really that bad to eat 500…
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Hey everybody :)
I joined a few days ago but didn't get around to introducing myself! I'm 20 years old and have been an overweight yoyo dieter for at least 5 years. I've tried to lose weight before which usually works for the best part of a month but I've never been able to keep it up or keep any of it off. I'm hoping MFP will help me to…
