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Useful Resources
I will gather and post links or book names and the like here. This thread will be locked for comments, if you come across something you feel is important and would like it added here so others can see it shoot me a message. I will also grab stuff from other threads and comments to add them as I find them. General Info…
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Fell Off the wagon - let's get back at it!!
Hey guys. I fell off my health and fitness wagon in a big way. I'm crawling back though :) Just ordered T25 and rededicated myself to healthy eating. How have you guys been with training?
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Training 6/23 - 6/29
Oops! I'm late with this week's thread :-/ haha
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Trainging week of 6/16 - 6/22
This weeks thread
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Introductions
Well, I figure we have just over 2 weeks before we get started, let's get to know each other! :) I'm Sara, and I have struggled with my weight for years. Long story short - I have autoimmune thyroid disease that messed me up for a long time. I finally got it stabilized this year and have gotten my eating habits under…
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Daily Check-ins 6/16 - 6/22
Post away guys :)
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Tough Mudder
Hey all :) I remember seeing a few other people mention they were training for Tough Mudder events, but cannot recall where I saw y'all. So I'm posting a general invite to anyone training for one to come join the group I've created! I have a nice reference training schedule to help any new runners (like myself) ramp up…
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Shoes for the event - suggestions?
irishman213 brought up a good question: Does anyone have any suggestions? I'm rather curious myself...shoes are expensive!
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Check-ins 6/9 - 6/15
I'm excited to be checkin in with you guys starting tomorrow!!!! WOOT!!!! I will be doing the Ultimate Warrior Hybrid Schedule. We got the extra DVD's yesterday, I'm pumped and ready to goooooooo!
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Training week of 6/9 - 6/15
Post away at accomplishment, fails, plans, new exercises, etc for the week. :)
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Les Mills Combat - June
I wanted to send out an open invite to anyone considering starting Les Mills Combat in June or anytime between now and then. I created an accountability group for it and would love to link up with others doing it to help stay motivated. :drinker: http://www.myfitnesspal.com/groups/home/13963-les-mills-combat-accountability
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Training week of 6/2-6/8
Keep us up to date on what you plan to or do accomplish for the week :)
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Check-ins 6/2 - 6/8
It'll be easier for you guys to organize daily checkin-ins in a weekly thread I think. Here ya go! I'm excited to be able to participate starting next week. Woot!!! :flowerforyou:
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Woke up in ONDERLAND this morning!!!
Well, I was debating whether or not to post this morning, but my excitement told me to. I reached ONEDERLAND this morning!!!! So I wanted to share the first half of my success story with you guys and maybe offer encouragement to anyone struggling. Some back story (that’s how we start these things right?): I didn’t have…
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Progress and Motivation
Share here any progress in getting through workouts, weight loss, inches lost, and/or progress photos if you'd like! Let's keep each other motivated. :flowerforyou:
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Training Tips?
I'd like to invite everyone to post tips or ideas for training here. What are you doing to get your strength and agility up for these crazy obstacles we will be facing?
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Final weigh-ins for week 5/26-5/31
I have no idea what happened to this group. It was such a great idea and I was so motivated. Where did everyone go?! Anyway. Place your final weigh-ins here and celebrate with each other for making your goal!!! Did you make the 5lb goal? Did you have a personal goal set for yourself? Were you able to increase your fitness…
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Training - week of 5/26 - 6/1
Well, I figured we can have a weekly thread to post mileage, training struggles or accomplishments, and any random chit-chat. :) I "officially" started my distance training yesterday - did my easy 3 mile run that actually ended up being 3.39 miles. I let my guy pick where we ran to and he found that the Plaza Azteca…
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Forum Ads- what you see
I've seen so many people complain about seeing McD's or the like type ads when they are on MFP. I never see those ads. I see ads for running races, shoes, mountain bikes, etc. These ads are geared based on the types of things you browse online. So what does that say for people that see a lot of fast food ads or for things…
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Nutrition/Form Tips
Please post any tips and advice here that will be helpful for newbies to LMC. It could be tips for completing moves, or modifying them, and for any nutritional tips you may have. If needed, we can create a separate sticky for Nutrition since that can become a big topic for figuring out how to fuel our bodies properly for…
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Newbie's and Veterans
Hello!! :) I am new at running again and am really excited to start training for my first ever race event later this year. I'll be doing the Warrior Dash in September, and the Zombie run in October, as well as my Tough Mudder. But I just getting back into the groove of running again. Insanity has really helped my endurance…
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Hip Soreness
Well, my "official" training hasn't really started yet, but I did go for a run at the gym yesterday. I had every intention of running 3 miles (even if I had to walk some of it :wink: ) and I ended up running 5 before my legs were starting to tell me it was enough. This morning, the muscles on the outside of my hips are…
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Distance Training Schedule
If anyone is interested, I'm sharing the training schedule I will be using to work up to running half-marathon distance by the end of September. There are 64 total workouts (4 runs per week) to help with increasing distance which is pretty handy. Easy pace means just that, running slowly at a pace where you could hold a…
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Favorite cold/rainy day food
So...it's chilly and rainy here today and I'm about to have some Miso soup. yuuuuummmmm!! What's your favorite food to eat on days like this?
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Week 3 Check-ins
Here's a thread for you guys for the 3rd week of May - already?!?! OH my goodness lol Started this challenge at: 216 Current weight: 207.8 Lbs left to make goal of 7 lbs: goal surpassed by 1.2 lbs!!! :drinker:
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Let's get ready!
Curious to know what Combat is all about? It's a 60 day program: This is the ultimate mixed martial arts–inspired workout program! Get ready to punch, kick, block, and strike your way to an outrageously shredded body with 7 calorie-blasting and muscle-defining workouts. LES MILLS COMBAT combines explosive moves from 6…
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Fit Test #3
Well...I did the fit test yesterday and OMG!! Holy improvement! haha I didn't do the 2nd one so I had no idea what my nubmers would look like...but here we go - fit test one and fit test 3 numbers: Switch kicks: 82...........110 Power Jacks: 40..........55 Power Knees: 81.........113 Power Jumps: 16.........24 Globe Jumps:…
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Week 2 check-ins
Not sure anyone else is evena ctive in this group now...but here's my check in for week 2 Started this challenge at: 216 Current weight: 209.9 Lbs left to make goal of 7 lbs: .9 to go!
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I dreamt that...
I had sexy abs!!! :drinker: hahahaha. It was awesome. I never had a toned core, even when I was thinner. I've had the muscular legs, and visible biceps, but never a nice washboard stomach or a 6 pack. It was nice to envision myself being in the shape I actually want while being unconscious and sleeping!!! And even more,…
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Week 1 check-ins
I think this is a few days over-do but I figured I would start a thread for people to post their reults up until today. Started this challenge at: 216 Current weight: 211.3 as of this morning Lbs left to make goal of 7 lbs: 2.3 to go! I hope everyone else is doing great!!
