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Weight Lifting & Surfing Question!!
Hello! In August (t-minus 3 months) I am planning a trip to Costa Rica. I am less worried about how I look in a bikini and more interested in learning how to surf. I am not a weight-lifter, but I have been incorporating free-weights and kettle balls into my workouts recently. My question is -- I need to make sure I have…
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Not hungry?
This past week I have had zero appetite. There have been a couple of under 500 calorie days and today seems to be shaping up to be the same. I get buried in work and then suddenly it is 1:00 in the afternoon and I force myself to eat. Anyone else have a rollercoaster like this? Yesterday I was famished and ate 100 calories…
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Any Trail Runners In Here?
Hello! I'm new to running but have found that I absolutely LOVE trail running. It is absolutely amazing. No more asphalt for this gal! I'm wondering if there are any other trail runners around here that can share some tips for getting started, finding races, gear, etc. Right now, I am just working on building endurance and…
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Timing Your Run - C25K??
Question for all you runners out there - I am going to be starting the C25K program and I can't figure out how to time the intervals without starting at my watch the entire time... any suggestions? Are there watches with built-in buzzers or something to time intervals? Any advice appreciated! :)
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April 30 Day Shred Team Challenge
Greetings! After hearing all the wonderful things about Jillian Michaels 30 Day Shred, I picked up my own copy today and I decided that since April has exactly 30 days then I would start on Friday and see what I can accomplish! Anyone interested in joining me? Whether you are a seasoned 30DS veteran or wanting to give it a…
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Music Player Recommendations
Hiya! I need a portable music player like an iPod but cheaper since mine just broke. Any suggestions for good ones that work with iTunes? Thanks!
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Beginning Runner Question
Hello! My goal for the summer is to run at least two 5K's.... I have the shoes, the Couch25K bookmarked, and motivation. What I don't have is someplace to run! I live in a small apartment and can't afford either a gym membership or a treadmill. This past week the snow has been melting and its been raining so I thought I…
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Protein for Vegetarian?
Hey Veg-Heads! Can anyone give me some ideas for protein that is beyond black beans and tofu?
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Greetings!
Hello everyone... I've been on MFP for about a week, but thought now was a good time to introduce myself. I live in the cold midwest and joined because its time to shed the 60 pounds of excess I've been carrying around for five years...and because the doctor is insisting. A little about me... I work in the beer industry,…
