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Turkey pumpkin chili in the Crockpot!
Super healthy recipe.. Ingredients: I lb ground turkey, I used ground turkey breast 2 cans beans, I chose black and kidney 1 can diced tomatoes 15 oz can of pumpkin purée 1 chopped jalapeño 1 chopped onion 1 cup low sodium chicken broth Super easy, throw it all in the crock pot on low for 5-6 hours!! Enjoy Nutritional…
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Bob Harper's Skinny Rules
Just picked his new book, skinny rules up and am quite interested so far. Seems to make a lot of sense. Some of the rules are no brainers such as don't drink your calories and get a lot of fiber in your diet- he recommends 30-50 g/day. MFP always says I go over my fiber haha. One rule , no carbs afte lunch seems super hard…
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Honeycrisp apples
They are so delicious! If you haven't had one, you're missing out. So sweet and juicy.. Good source of fiber too. Just wanted you all to know the best apple out there
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Anyone starting or started C25K soon?
Thinking of starting couch to 5K to add to my fitness regimen to help me get in shape. Any one else started or starting soon?
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Insanity and..?
So I've just started insanity but have a gym membership and wanted to do more. Is insanity and couch 2 5K too much? What would you recommend to do with insanity ?
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Over 100 lbs to go..
Sometimes I feel discouraged when I realize how much I need to lose. If you have a lot to lose please add me! I love having lots of friends to support
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Starting Insanity 9/16
So someone posted wanting to start Insanity and I really want to try it. Starting this Monday .. Anyone else want to join? I am wry heavy so curious to see how it goes... Let's do it!
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Mmm eating a Quest Bar for the first time!!
So after so many people on MFP saying Quest Bars are the best, I requested some samples. Eating the cinnamon roll flavor right now. So good! Definetly never had a PROTEIN bar taste this good! Will have to buy some.. Thinking the white chocolate raspberry sounds good... Opinions ?
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Pumpkin turkey chili ...
Anyone tried it? Got some cooking in the crock pot right now! Excited to see how it turns out :)
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Chard crustless Quiche recipe
I made a Chard and onion quiche! Here's the recipe... Yum yum. Went to the farmers market and got some great local organic fruits and veggies! Great way to use them Recipe 1/2 chopped sweet organic onion 1 bunch of chard of choice, chopped Salt/pepper/spices to taste 4 eggs 1 cup milk 2 cups reduced fat cheese, shredded…
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Best tasting protein bars?
Curious! Throw your opinion here, tell me what you think the best tasting protein bar is. Taste based!
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Significantly cut out fast food
So I would sometimes eat fast food every day for lunch. Embarrassing but true. Since sticking with MFP I eat much more food at home and feel better about myself for doing that. Can't wait to lose some weight! Just a little food related NSV.
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Gardein.. Amazing stuff! Anyone tried it?
So yummy! Tonight we had their mandarin chick'n, boneless beef tips, and crispy chick'n Seriously such amazing meatless products. Good nutritional facts, taste great, and vegan. Highly recommend !!
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Just joined a gym..!
So I'm 25, super overweight and out of shape. A local gym was running a special- $99/year so I joined. I've gone two days so far and my legs are on fire!! I am so sore and just can't believe how much it hurts. Mostly doing cardio and may add weights later on. Also considering taking a Pilates or Yoga class. Any suggestions…
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Fresh mint?? Help
Anyone know of any ideas or recipes to do with fresh mint? Desserts, or savory! Please let me know. I want to experiment and have lots of mint
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New yummy frozen treat!!
Mmm! Just bought Healthy Choice's new Frozen Greek Yogurt-- Dark Fudge Swirl So yummy and only 100 calories, totally recommend
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Slim fast shakes
Yay or nay? I like how they taste but are they really good or helpful otherwise ? All opinions welcomed
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Fitbit Zip
Hey! So I purchased a fitbit zip and I'm already enjoying the benefits! Anyone else have and like them? Why or why not? Just curious, thanks!
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Day 1!
This is my first group and first day back on this site and I am committed! Daily we will post here how we are doing with quitting soda and how. Also we will try to drink half our body weight in ounces of water. Today I feel excited but also scared, I have quit smoking cigarettes but I have a much different relationship…
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New Group for soda addicts
Hello, I am new here and know I have many unhealthy eating habits , drinking soda being one of them. If you are in a similar Situation and would like support please join my group- soda drinker! Water challenge! We can do this
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Trying this..
Hey everyone I have had ups and downs with my weight my whole life. Trying this out looking to lose about 100 pounds. I am 24, and hoping to meet some friends and have encouragement along this journey... Jessie
