Slim fast shakes

Yay or nay? I like how they taste but are they really good or helpful otherwise ? All opinions welcomed

Replies

  • Kayden1986
    Kayden1986 Posts: 189 Member
    there is a massive amount of info on here and fights, defending or other wise for slimfast

    got to Search ---> type in slimfast --> enjoy

    personally, I like doing my own version with high quietly whey/casein/pea/hemp protein shakes instead and only one meal a day. I can sustain this for my life.