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I'm back and I'm starting slow.
Hello all. I'm back and I need motivation. I'm 23 and I've been at this loosing weight game for almost all my life. I don't have motivation for it because I was never supported or encouraged; I was shamed and humiliated. Now I want to lose weight for me, but I can't find that itch that I have like I do for school. I would…
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Nutribullet?!?!?!?!?
I just got the nutribullet and I'm not impressed. It came out lumpy and my drink ended up hot. All the reviews says its great and that it takes a while for the blades to actually work....help? what about the heat?
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Need a bit of motivation
I need help. I want to invest in the NutriBullet and for a while now. I want to juice. I have the jack lalane one and its so bulky. I have told my mom I want to buy it and she kinda shoots me down because she says I don't stick to anything and it will be a waste of money if I buy it because I will not keep it up. So I'm…
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Anyone started at size 24...
I just need to know that I"m not alone. What is your current size?
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Working out outside the 8 hour work day?
I'm about to start an internship and school at the same time. I'm sure I can figure out how to work those two into my days. However, working out will be hard to fit in to my day. I would start working around 8 and finish class around 8/9 as well. So that's a full day. Does anyone work and go to school AND go to the gym (or…
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I get discrouraged when I look at my ideal weight....
My starting weight was 323.5. My weight now is around 312. I had problems my first six months, but I got a trainer and I'm supposed to be losing 5 pounds a week. I'm doing better than before. I've lost about 10 pounds...which is good don't get me wrong...I just get discouraged when I look at what I'm supposed to weight.…
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Strapless HRM?
Anyone recommend a good HRM without a strap? I'm thinking of getting one to track my training days.
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Do any of you have tattoos representing....
...your weight loss. ...the goal you reached. ...your inspiration. ....anything. Just curious...want to get ideas for when I reach my goal. Pictures are welcomed.
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Saw this on yahoo. Maybe it could help you.
Its a slideshow of people who have been on the biggest loser. It might help you for motivation http://tv.yahoo.com/photos/5-most-dramatic-biggest-loser-transformations-slideshow/
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Six months...no change.
I joined a gym six months ago and my weight has been going up and down. A lot of my mfp friends reassured me its going to be a while before I see a significant amount of change. I'm also going to get tested for thyroid (I believe that's what its called) to see if something is wrong with my body that is making it harder for…
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Share your inspirational costume picture here!
Excited about the Hot 4 Halloween challenge! Share the costume you want to fit it. Mine is a long haul but I've always liked these.
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An H20 Question.
So I have two friends and they are more fit than I am but I am not sure who to believe when it comes to water. Friend one says to not drink cold water -drink warm/room temperature- because it helps burn calories faster. If I drink cold water after a work out it just shocks your body and stops burning calories. Friend two…
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Tips for my knees? Please and thankyou
I need help. Who knows of any exercises or tips on this problem I have. After some Zumba or being on the treadmill I feel like my knees are locked and I can't do the Zumba jumps, any jumps, or able to use the stairs, or just bend my knees. I hope I'm being clear. Any tips for stretching or anything. Please and thank you.
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HRM.
Where can I get a good not so expensive one?
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Knee problems.
I need help. Who knows of any exercises or tips on this problem I have. After some Zumba or being on the treadmill I feel like my knees are locked and I can't do the Zumba jumps, any jumps, or able to use the stairs, or just bend my knees. I hope I'm being clear. Any tips for stretching or anything. Please and thank you.
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Is there something...
You can't say at all or anyone on your main accounts because it may cause problems. Like for example people posting too many pictures of their children.
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Terrible experince while shopping...I'm just trying to vent.
I went to the mall with some friends of mine. After that we went to some store. As we were walking out of the store some guys that were inside their car started shouting out to my friend "hey there" "hey miss" "excuse me miss" "hey beautiful" my friend was annoyed but I kinda wanted to defend her so I turned around and he…
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calories in shrimp?
Specifically ceviche de camaron.
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Sometimes I'm just plain out scared.....
I'm taking a behavioral analysis class and my professor made a really good point. We're scared of change because its different. In context of losing weight, we're afraid to look different because we may fear the worse. Its true. I have been big all my life and I don't know anything else besides my big self. Also, every…
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Heat making me sick?
This heat is literally making me sick to my stomach. I've been feeling bad all month. Symptoms: head hurts, stomach hurts, dizzy sometimes, I salivate a lot, feel like throwing up but I can't, and for some reason I gag. Help?
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Not the place for relationship advice but much needed.
We'll I've been dating this guy for a while now. Enough to get to know each other and well it's been going well except the last few hang outs. Now some people have relationship deal-breakers and well lets just say he did one of them and I don't know if I should just end it based on that. First of all he says that he's…
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Describe your love life with a movie title! GO!
Home Alone. Haha
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Help. Girls only type of question...
So I've joined the gym July 26 and I've been exercising a bit more than that. Last month I got my period about 4 days early and now I have gotten it more than a week early? I'm not sexually active. My mom says that the exercise is doing it. Any connections here? I would like to get some help. I'm curious to know if I…
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In about a month and a half....
I should be starting school. I start school around Sep. 20. Which is about a month and a half. I started exercising mid July and I joined the gym on July 26th. I have so far lost 8 pounds and about 4 inches. My goal is to reach a size 18 because it will be a kick start to my confidence. I am currently at a size…
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My ankle hurts...
It hurts over all. Any tips on how to wrap it or what support I can buy like target or cvs?
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How do you respond to something like....
"Why don't you have a boyfriend?" My coach asked me this on the first day and plenty of people have asked me from time to time, but how do you respond? The real reasons are sad and obvious...some people are shallow....but I get blindsided and have nothing to say.
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Weird question? Exercise for your boobs?
I heard exercise for your chest area helps the breast look better....if I would put it that way.....I just saw that infomercial thing that they sell on tv. I don't want to buy. Anyone know stuff I can do at home?
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I'm scared....need support/friends
I've been on and off trying to lose weight since I was so young....as long as I can remember; really. I've been on this website before and I left it and I just recently came back but I'm worried I'm gonna leave it again because I never have accomplished a weight loss goal I feel like its never going to happen to me. I need…
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I've been gone for a while and looking for support.
Tips and tricks. Beginners stuff. Motivation. Support.
