Heat making me sick?

rozsbluejay
rozsbluejay Posts: 303 Member
in Food and Nutrition
This heat is literally making me sick to my stomach. I've been feeling bad all month. Symptoms: head hurts, stomach hurts, dizzy sometimes, I salivate a lot, feel like throwing up but I can't, and for some reason I gag.

Help?

Replies

  • Brendajo510
    Brendajo510 Posts: 153
    Talk to a doctor.

    This could be heat related or it could be something else that the heat triggers or exaggerates.
  • zrmac804
    zrmac804 Posts: 369 Member
    Talk to a doctor.

    This could be heat related or it could be something else that the heat triggers or exaggerates.

    I agree with this!
  • runnermama81
    runnermama81 Posts: 388 Member
    Are you working out in the heat or just being out doing every day stuff?
  • Pebble321
    Pebble321 Posts: 6,423 Member
    The first thing is to make sure you are drinking plenty of water - dehydration can make you feel pretty terrible.
    But, make sure you aren't drinking WAY too much water (this is pretty hard to do but it can happen).

    If your food and water intake is good and you are otherwise healthy - this isn't normal and you should see your doctor.
  • raeleek
    raeleek Posts: 414 Member
    Get checked out but I do understand the heat issue. I do my workouts in the early morning or later in the evening to avoid the heat.

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