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Ugh! I am struggling so much to get back on the wagon. I have been yo-yoing about 15 pounds for weeks now! I was able to get into the mid 190's after our Disney trip (early March)...today I weighed in…
So I’ve gained back all the weight I had lost last year...every single pound. 40. I don’t even know how to feel anymore. I did so well. I was so motivated. I ate healthy and walked outdoors 2-4 miles …
199.7!!! One-ninety-nine point seven!!! I AM IN ONE-DERLAND!!!! 💖🌈🦋🦄💜 Definitely on cloud 9!!! ✨☁️✨ I have not seen this number since 2015!!! I was almost afraid to log it because what if it does…
I do not have my Apple Watch synced to MFP. I plan to add workouts manually. Should I only be adding the active or total calories for my workout? Thank you!
Perhaps trivial and silly but here it goes. When trying to figure out how much weight one lost for a month....what weigh-in dates would you take into consideration? 1) January 1st and January 31st? or…
Has anybody here tried to do the 16:8 Intermittent Fasting with successful results? I just can't seem to commit to anything these days like I have in the past and to me it seems like I could possibly …
Can anyone recommend over-the-head headphones that have worked out for you during your workouts and runs. I'm looking for headphones that aren't too expensive so BEATS are out of the question. The ear…
Hi there! I need a female buddy to keep me accountable. I am trying to do this again (yes, again!...ugh). I've lost weight before once 60 lbs. (nothing but running and elliptical) and another time 40 …
Hi there! I need a female buddy to keep me accountable. I am trying to do this again (yes, again!...ugh). I've lost weight before once 60 lbs. (nothing but running and elliptical) and another time 40 …
I know this has been debated before but I can't remember what people said since I've been M.I.A. from MFP for way too long. Trying to get back on the wagon and trying to restart on the right foot. Tha…
I find that if I workout early on in the day I break a sweat with just about any kind of movement...even the simple things like moving a couple of file boxes at work. It would be nice if that extra sw…
Hi there! I am 5'2" amd I'm trying to lose 60lbs. Any ladies out there trying to lose about the same amout of weight? If so friend me. I need the motivation more than ever! A couple of years ago I had…
Have any of you ever climbed the stairwell of a high-rise before? My employer is participating in a 7th Annual Stair climbing event to collect funds for the Leukemia and Lymphoma Society. That means t…
I have a question for y'all! So here's a little backstory...4 years ago I had lost 60lbs. by counting calories and doing cardio. Lots of cardio. I am unfortunately one of those people that lost motiva…
Hi there! I went for my first 8 mile run EVER on Saturday (yay me!!! :drinker: :happy: )...today is Monday and my legs are still feeling the burn from my Saturday jog. I wanted to try to go for anothe…
Wondering if anybody watched this last night.... So, my hubby and I were watching "I USED TO BE FAT" on MTV last night. There was this 18 year-old kid, Jose, who was desparate to lose weight. He start…
Hello! I just wanted to know which over-the-counter Multi-Vitamins you girls take. I've heard that prenatal vitamins are very good because they help you have healthy hair (which I seem to be losing a …
What non-microwavable food do you take to work besides sandwiches/salads? I usually pack turkey sandwiches for lunch but I find that I get so bored of them and on days I don't even want to eat them. :…
Hi there! I just started waking up to get to the gym at 4:30ish am which is the only time I can get my workouts in due to school, work, children responsiblities; however I find that I am starving all …
Since my HRM died and it doesn't look like I'll be getting another one soon enough I have a question for you all. Would you log in the numbers off of the cardio machines or would you go with the MFP n…
I just love her dresses. They kind of seem old school but I LOO:heart: OOVE them! I have found similar ones at different department stores but they seem to be so short and I'm just not comfortable wit…
Do any of you know if boiling canned goods (corn, cactus, other veggies) reduce the sodium originally contained in them? Let me know if you know. THANKS!
Question: how long did your HRM last before you had to get a new one? I ask becuause for the past month or so my HRM seems to have gone crazy on me. It doesn't detect my HR and keeps telling me to che…
Hello there! I was just wondering if any of you had ever tried Herbalife? If so, how did you like it? I keep running into people that sell this stuff and have basically brushed them off. Well, I've me…
Thought I would share. If she was able to do it...we can too! :) http://www.cnn.com/video/?/video/us/2013/05/20/early-nc-army-wife-weight-loss-surprise.cnn#/video/us/2013/05/20/early-nc-army-wife-weig…
My elliptical is out of order and probably won't be fixed for a while. I am now looking into buying a Treadmill in the next month or so. Can anybody that has purchased one recently or has had one for …
Check out these weight-loss winners!!!! http://www.people.com/people/package/gallery/0,,20332412_20659953,00.html#21258881 Thought I'd share and maybe you all could be inspired like I was by their suc…
Hello there, I wanted to know if any of you out there have ever been diagnosed with or currently have Hip Bursitis? If so... What workouts/exercise did/do you do? If you ran, did you completely stop r…
