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Broccoli Chicken cups
Making these tomorrow for a baby shower. Had these and had to have the recipe....www.tasteofhome.com Ingredients 2 cups (8 ounces) shredded cheddar cheese, divided 1-1/3 cups crisp rice cereal 1 cup cubed cooked chicken 2 tubes (10 ounces each) refrigerated biscuits 1 can (10-3/4 ounces) condensed cream of mushroom soup,…
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No Bake Graham Cracker Crumb Cheesecake
Another one for the recipe collection..www.sparkpeople.com Nutritional Info Servings Per Recipe: 20 Amount Per Serving Calories: 80.1 Total Fat: 0.3 g Cholesterol: 2.2 mg Sodium: 176.0 mg Total Carbs: 16.2 g Dietary Fiber: 0.4 g Protein: 2.8 g View full nutritional breakdown of No Bake Graham Cracker Cheesycake calories by…
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Spaghetti Pie
So good with a small salad. Kids love this and so simple.. http://allrecipes.com/recipe/spaghetti-pie-ii/ Nutritional Information Spaghetti Pie II Serving Size: 1/6 of a recipe Servings Per Recipe: 6 Amount Per Serving Calories: 488 Calories from Fat: 235 % Daily Value *Total Fat26.1g40 %Saturated Fat12.1g60…
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Sausage, Egg Breakfast Pizza
Had this for breakfast at a friends house and had to share...... http://www.food.com/recipe/jimmy-deans-sausage-and-egg-breakfast-pizza-420680 Ingredients: Servings: 8 16 ounces pork sausage 8 1/2 ounces refrigerated crescent dinner rolls 1 cup frozen cubed hash brown potatoes, thawed 1 cup sharp cheddar cheese, shredded 3…
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Zucchini Patties
Being over run with these right now so found this and had to,share. Ingredients 2 cups shredded zucchini 1/2 cup shredded cheddar cheese 1/3 cup biscuit/baking mix 2 tablespoons grated onion 1/2 teaspoon salt 1/2 teaspoon dried basil 1/4 teaspoon pepper 2 eggs, lightly beaten 2 tablespoons butter Nutritional Facts 1…
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Chocolate Pudding Pops
Just a different treat... Can use any kind of instant pudding. http://www.kraftrecipes.com/recipes/cookies-creme-pudding-pops-92075.aspx what you need 1 pkg. (3.9 oz.) JELL-O Chocolate Instant Pudding 2 cups milk 6 OREO Cookies 1/2 cup thawed COOL WHIP Whipped Topping make it step 1 BEAT pudding mix and milk in large bowl…
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Frozen Cheesecake Squares
Girls coming tonite so will be making this for dessert.... Always a favorite when I make this. Can save calories by using cool whip light, and low fat. Cream cheese, but I did not.. I have also cheated and used chocolate syrup instead of bakers chocolate.. Still fabulous…
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Fish Tacos/ with Avocado Cream
Yum, yum and yum..... www.slenderkitchen.com. Had to share. Fish Tacos and Avocado Cream Servings: 4 Serving Size: 2 tacos with 2 tbsp avocado crema Nutritional Info: 240 calories, 6.3g of fat, 22.7g carbohydrates, 4.4g dietary fiber, 27.2g of protein Weight Watchers® PointsPlus®: 5 * Ingredients 1 pound tilapia or other…
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Honey Chipotle Salmon
Trying to eat more fish.... www.slenderkitchen.com Honey Chipotle Salmon Servings: 4 Serving Size: 4 oz. Nutritional Information: 225 calories, 12g of fat, 6.5g of carbohydrates, 0g of fiber, 22.5g of protein, 6.5g of sugar Weight Watchers® PointsPlus®: 5 * Ingredients 1 lb. salmon fillet, skinless 1.5 tbsp. honey 1.5…
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Single serve mac and cheese
All the talk of Mac and cheese made me think of this . 1 serving.. 237 calories Tostitos - Salsa Con Queso Dip (Cheese Sauce), 2 tbsp (30ml) 1 cup cooked elbow macaroni Cook pasta, drain. Mix in cheese, salt and pepper
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Slow cooker Carnitas
A must try.... Finally had to try.. www.slenderkitchen.com Nutritional Information Slow Cooker Carnitas Serving Size: 1/10 of a recipe Servings Per Recipe: 10 Amount Per Serving Calories: 223 Calories from Fat: 125 % Daily Value *Total Fat13.8g21 %** Saturated Fat5g25 %** Cholesterol73mg24 %Sodium474mg19 %**…
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Spinach Artichoke Grilled. Cheese
Looking for something different and trying to get more veggies in and I found this. Very satisfying and thought I would share.. www.slenderkitchen.com My husband not a fan of artichokes, so made his without...... Spinach Artichoke Grilled Cheese Servings: 1 servings Serving Size: 1 sandwich Nutritional Info: 288 calories,…
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Snacks at night
Looking for snacks to have at night. I'm really dedicated during the day but night is so difficult and having fruit, yogurt, but looking for ideas. Thanks in advance..
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Grilled Herb Chicken Thighs
Have made these several times.... Had with fresh green beans and 7 grain herb bread. www.slenderkitchen.com Grilled Lemon Herb Chicken Thighs Servings: 5 Serving Size: 2 chicken thighs Nutritional Info: 261 calories, 12g of fat, 3.7g carbohydrates, .9g dietary fiber, 27.2g of protein, 0g of sugar Weight Watchers®…
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French Toast Muffins
This is from www.slenderkitchen.com Always looking for something different for breakfast French Toast Muffins Servings: 12 Serving Size: 1 muffin Nutritional Information: 164 calories, 1.2g of fat, 28.9g of carbohydrates, 1.1g of fiber, 7.6g of protein, 7g of sugar Weight Watchers® PointsPlus®: 4 * Ingredients 1 lb. bread…
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California Cheese Soup
Hello.. had this at a party and finally got the recipe: 1 medium bag of California blend vegetables (cauliflower, broccoli, carrots) approx 4-5 cups 3 cans chicken broth (I used low sodium) 1 can rotel tomatoes 8 oz velveeta cheese Place vegetables in pot add chicken broth and cook until tender about 20 minutes I use my…
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Buffalo Wing Dip
When I first had this, I knew I had to have it. I used lighter cheese in it to make the calories less. Still good flavor. The nutrition is as the recipe was posted. Hope you like this one. Always gone when I take it .. www.tasteofhome.com Ingredients 2 packages (8 ounces each) cream cheese, softened.. I used lite 1/2 cup…
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Simple Salmon Dip
Finally found this on www.tasteofhome.com Ingredients 1 package (8 ounces) reduced-fat cream cheese 2 tablespoons canned chopped green chilies 1-1/2 teaspoons lemon juice 2 green onions, chopped, divided 2 ounces smoked salmon fillet.... Did not have so substituted red salmon Assorted crackers or toasted French bread…
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Breakfast Taco
This is a must .. Hope you like..serving is 2 tacos. http://www.slenderkitchen.com/breakfast-tacos/ Breakfast Tacos Servings: 3 Serving Size: 2 tacos Nutritional Information: 232 calories, 5.4g of fat, 26g of carbohydrates, 3.8g of fiber, 15g of protein Weight Watchers® PointsPlus®: 5 * Ingredients 1 poblano pepper, diced…
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Spinach and Chicken Manicotti
Had to share....http://www.fatsecret.com/recipes/spinach-and-chicken-manicotti/Default.aspx by jibber_jammer Spinach And Chicken Manicotti A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce. Ingredients 1/4 cup low fat ricotta cheese 2 oz…
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Hot Artichoke Spinach Dip
Had at a party and had to share..... Allrecipes.com When I made this today, I changed the heavy cream to 1/4 cup made up the difference with chicken broth and also used sour cream lite..fabulous Ingredients Original recipe makes 4 cupsChange Servings 1 (14 ounce) can artichoke hearts, drained 1/3 cup grated Romano cheese…
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Brown Sugar Garlic Chicken Breast
Had to share....www.slenderkitchen.com Brown Sugar Garlic Chicken Breasts Servings: 4 Serving Size: 1 chicken breast Nutritional Information: 227 calories, 7.3g of fat, 7.5g of carbohydrates, 0g of fiber, 35.1g of protein, 6.6g of sugar Weight Watchers® PointsPlus®: 6 * Ingredients 1.5 lbs. boneless skinless chicken breast…
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Chicken Breast Stuffed With Spinach, bacon, Blue Cheese
My husband surprised me with this for dinner... So good had to share.. http://allrecipes.com/Recipe/Chicken-Breast-Stuffed-with-Spinach-Blue-Cheese-and-Bacon/Detail.aspx?evt19=1 Ingredients Original recipe makes 4 servings 8 slices bacon 4 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness 1 (10…
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Lite King Ranch Chicken Casserole
The real version is very high in calories so found the lighter version and tastes just as good so wanted to share.. Nutritional Information Amount per serving Calories: 282 Calories from fat: 32% Fat: 9.9g Saturated fat: 5g Monounsaturated fat: 0.5g Polyunsaturated fat: 0.7g Protein: 21g Carbohydrate: 26.4g Fiber: 3.1g…
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Pizza Burgers
Making this tonight but using grilled sandwich thins for the bread and 1/2 pork and 1/2 very lean burger to bring down the calories.. http://www.recipe.com/pizza-burgers-1/?sssdmh=dm17.746168&esrc=nwdr071314 ingredients 1 egg, lightly beaten 1/3 cup canned mushroom stems and pieces, drained and chopped 1/4 cup seasoned…
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Wraps
I have been experimenting with wraps lately and wondering what kind of things do you put in yours? To me they are very filling and so versatile and portable...
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Guacamole Salad
Had to share... Full of flavor.. I added a little more lime juice Ingredients 1 pint grape tomatoes, halved 1 yellow bell pepper, seeded and 1/2-inch diced 1 (15-ounce) can black beans, rinsed and drained 1/2 cup small diced red onion 2 tablespoons minced jalapeno peppers, seeded (2 peppers) 1/2 teaspoon freshly grated…
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Help... Appetizers
Hello to all of you. Have to go to a baby shower and have to bring appetizers. Do you have a favorite???? Please and thank you..
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Mini Chicken Empanadas
Found these last night while looking for ones to take to a party. Of course, had to make a practice batch to see... OMG, really good.. Had to share Ingredients 1 cup finely chopped cooked chicken.. I used from a rotisserie chicken that I bought 2/3 cup shredded Colby-Monterey Jack cheese 3 tablespoons cream cheese,…
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Single serving apple crisp
This I saw on another board and is WONDERFUL 1 T b sugar 1T flour 1T old fashioned oatmeal 1T butter or margarine 1 apple chopped You don't need to peel Cinnamon Chop apple,mix top 5 ingredients til crumbly add cinnamon Put over apple , microwave 3 minutes Take out add 1 T coolwhip I have also used canned peaches instead.…
