Simple Salmon Dip
Finally found this on www.tasteofhome.com
Ingredients
1 package (8 ounces) reduced-fat cream cheese
2 tablespoons canned chopped green chilies
1-1/2 teaspoons lemon juice
2 green onions, chopped, divided
2 ounces smoked salmon fillet.... Did not have so substituted red salmon
Assorted crackers or toasted French bread baguette slices
Nutritional Facts
3 tablespoons (calculated wtihout crackers) equals 107 calories, 8 g fat (5 g saturated fat), 29 mg cholesterol, 246 mg sodium, 2 g carbohydrate, trace fiber, 6 g protein.
Directions
In a small bowl, mix cream cheese, green chilies, lemon juice and half of the green onions. Flake salmon into small pieces; stir into cream cheese mixture. Refrigerate, covered, at least 2 hours before serving.
Top dip with remaining green onion. Serve with crackers. Yield: 1-1/4 cups.
Originally published as Simple Salmon Dip in Taste of Home December 2013
Read more: http://www.tasteofhome.com/recipes/simple-salmon-dip#ixzz38ghDjyFK
Ingredients
1 package (8 ounces) reduced-fat cream cheese
2 tablespoons canned chopped green chilies
1-1/2 teaspoons lemon juice
2 green onions, chopped, divided
2 ounces smoked salmon fillet.... Did not have so substituted red salmon
Assorted crackers or toasted French bread baguette slices
Nutritional Facts
3 tablespoons (calculated wtihout crackers) equals 107 calories, 8 g fat (5 g saturated fat), 29 mg cholesterol, 246 mg sodium, 2 g carbohydrate, trace fiber, 6 g protein.
Directions
In a small bowl, mix cream cheese, green chilies, lemon juice and half of the green onions. Flake salmon into small pieces; stir into cream cheese mixture. Refrigerate, covered, at least 2 hours before serving.
Top dip with remaining green onion. Serve with crackers. Yield: 1-1/4 cups.
Originally published as Simple Salmon Dip in Taste of Home December 2013
Read more: http://www.tasteofhome.com/recipes/simple-salmon-dip#ixzz38ghDjyFK
0
Replies
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Drooooooool sounds delicious, thank you!0
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