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Sportline S12 HRM REVIEW
I got it at walmart for about $40... and its going back... I got it because it is a heart rate monitor and a pedometer... im a dork and like multifunction and actually went to buy a pedometer in the first place... I guess it does what is SAYS it does but it doesnt continuously MONITOR your HR... it just takes it when you…
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Chelakaz's Team-- Name Thread
ANY RANDOM PEOPLE WHO WANT TO OFFER COOL NAME IDEAS ARE WELCOME! I can't keep up with the multiple chats about the name so I wanted to simplify the name chat... I like Tail Spin... because we cause it when we fly by... or something... but list what you like and/or dont like... I dont like kamikaze
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Shred it with weights...
I am planning to start this one next... any advice/tips/ suggestions, etc... or overviews... how long is it, how often do you do it... etc. Mine is in the mail... What pound kettlebell do you use?
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Nuva Ring and Effexor XR? Going OFF...
I just took my last effexor XR 2 days ago... and have been off the nuva ring since the 1st... Anyone know if these make you gain/lose weight? I have been doing good exercising and eating and and just sitting at the same weight... didnt know what to think in relation to the medicines...
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15 days into 30DS... Pics inside...
STARTING FRONT- PIC 9/5/11 STARTING SIDE- PIC 9/5/11 STARTING BACK- PIC 9/5/11 UPDATE FRONT- PIC 9/18/11 UPDATE SIDE- PIC 9/18/11 UPDATE BACK- PIC 9/18/11 I CAN'T DECIDE IF I SEE ANY DIFFERENCE... BUT WANT TO SEE IF ANYONE ELSE DOES... I have MAYBE lost a pound... depending on the scale's mood... I am 5'7 if anyone wants…
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Protein, not carbs!
I TRIED TO BUILD ME A DAY TO FIT MY GOALS... BUT EVEN ON PAPER I CANT... HELP!! http://www.myfitnesspal.com/food/diary/wutamunkee?date=2011-09-18 I will eat meat, not fish... but I dont like it... no moral issues, just taste preference.
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FREE JILLIAN MICHAELS!!!!!
Thanks to Fyfi_Fendir who let me know!! Jillian Michaels' site is having a super giveaway... 2 FREE DVDS-- 30 day shred AND shred it with weights... $4.95 total shipping and handling... it comes with a 2 week trial (auto bill to the website but you just have to email/call to cancel before then if you dont want it...)…
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Vinegar and Water?
Someone just came into my office and had lost about 100 pounds and was telling me about the vinegar and water diet... just adding a glass of vinegar and water (about 3 tsp vinegar) before bed-- been reading online a bit about it... anyone know anything about it?
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Fat % on a scale?
I have one of those weight watchers scales... and it tells you your water percent and body fat percent... anyone know how accurate that is? My body fat was 38.1% and my water was 45.3%... 83.4% of my body is fat and water? Weird!
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30 Day Shred-- 9/3/11 Day 1
WHEW! After all the results I see on the forums about the 30DS I had to start doing it... Anyone just starting? Any pointer/tips/etc? Feel free to add me. LETS DO THIS!!
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Beat my body for me... or maybe I am doing it myself? (Girls
Ok, so I started a diet about 2 weeks ago and I feel like I am just fighting an uphill battle and my scale is moving BACKWARDS! I am trying to give myself credit for the fact that I just quit taking birth control because I have had my period for 5 months now... and my doctor said nothing is wrong, it is just the birth…
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Posture Pointers
I have horrible posture... I have scoliosis and am sick of blaming that for my problem... anyone have any pointers to get my posture on a better track? I look like a duck... I push my stomach out and down and my butt out and up... Who made me think THAT is a good posture to have?!
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What to do with my hair?
Ok, I know this is a dumb question, ladies... but how do you keep your hair up? Mine is always falling down and knotting up and just generally being obnoxious during my workouts... HELP!
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How to Hard Boil an Egg?
I know this seems like a dumb question... but I cannot get it right... and googling has so many theories its ridiculous... I spend 45 minutes peeling shell off my eggs and take half the egg with it... and its getting annoying! Any tips?
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Lets do this!
I am not looking for constant motivation or support from just one person but an accountability buddy that is a positive person... OR SEVERAL PEOPLE... that have positive outlooks and want to actually share their process and progress... and shortcomings too! I am looking to get to know some people on here that will keep me…
