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Protein ..weight gain ?
Just bought * Body Fortress super advanced whey protein* A friend tells me that it's not the most natural thing to use for my body and that it may even make me gain weight. He said it's altered and the chemicals in it are going to mess up my body. He is no professional so I bring this to you MFP peeps. I don't know much…
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Beware Apple with legs pic and after pic..lol
Yesterday I found this odd picture of me , Somehow my Webcam randomly took it when I was not aware.. I know I was not aware bc as you can see I'm letting it all hangout ..lol At my heaviest weight- I would always suck in my tummy and try to make a skinny face..whenever a pic was taken So this pic really captured the awful…
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a little rant
I like to roll up my strecht pant to my knees and walk around the house.. My roomate seems to find this annoying " Why do you roll your pants like that '? " Don't you have shorts? Me : I do but I feel comfortable like this a week later " You are still rolling your pants ? " " Why don't you wear your shorts ' ? Me : I got…
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HELP HELP PLUMBING SOS!!
OK , my sink was clogged up for a while then i used hanger to unclog it. Now it's clogged again but water seems coming up from the drain ..it fills up quickly! I have been using a bucket to empty it ..such a pain . I'm going away for two whole days ..if i don't fix it ..I'll come to a flooded home :( Where the heck is that…
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Crazy things you do to keep you motivated..
Lately I found myself doing things that my old self would do-( not workout much and eat fast foods ) :grumble: just becoming saggy sack of excuses and selfpity justification. So , last night in BIG LETTERS ON A BRIGHT YELLOW SHEET OF PAPER, I wrote down my goals and the reasons why I want to lose weight and lead a…
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I need Juicer Reviews!
I want to buy a Juicer that does a decent job and it not too expensive...any recommendations ? Thanks in Advance !
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Venting- forget you..so I can forgive you
I consider myself to be a happy , outgoing , laid-back kinda person, I'm aware that resenment and hatred of others is venom that slowly sucks the life out of us , that is the reason why I get fustrated that there is one person that I can't stand ! We use to be friends until I began to noticed she was not sincere and…
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Vote for my Singing Coach please =)
He is competing to star in a new AD for Chevy ! https://gleesingtheusa.com/?cmp=chevy_site#/1027764780001
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Is it normal?
to have a 3 pound loss in one week , after having been 6 weeks in a " plateauish kinda state" ? I did begin Turbo Fire 3 Weeks ago and changed my diet a bit . I guess I'm just a bit surprised.. but is it normal?
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Health nuts vs Lazy fatties on denial
Health Nutz vs Lazy Fatties in denial Once upon a time ...... *You met someone who was so into nutrition and working out - that automatically made him/her a snob ! :huh: * They can't appriciate inner beauty ...uuggh! So concided! *How dare they give you advice !! :mad: Oh hell no!! It's my life , I do and eat whatever I…
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Do you have a nanny ? Are you a nanny ? I have questions .
I have been working for 2 resident doctors for the last 2 years. Start pay $ 350 as a live in nanny. I took care of the 18 months year old boy for a year till they decided to send him to montessorri school. so things changed a little ,got a $25 yearly raise ..so $375 June 2010 I was now to wake him up in the morning , get…
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Questions for Turbo Fire users
So I just officially started the program yesterday , I really like it and I feel the burn each time :bigsmile: . I was wondering If I can still do my C25K ..I'm supposed to be my 5th week , Would I be putting my body under too much stress ? Since C25K is 3 times a week ..I thought I might just do it twice a week.?:ohwell:…
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How much does a pedi doc get paid?
Does anyone know?
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supplements? energy gels?
What should I take to make the most of my workouts ? Amino acids and what else ? I sometimes feel like I don't have enough energy to do an hour long workout ..Should I try those energy gels? Has anyone tried those? Thanks !
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Should I buy turbo fire?
I still need to lose 50 pounds and Zumba is getting boring . Is Turbo fire worth the money?
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Add :)
I have been here Since Jan ..never really introduced myself. I'm trying to lose 50 pounds . I have recently began running and can run for 90 seconds..trust me that is a shock to me ! just bought Turbo fire plan to do that for the next 90 days :) So let's be friends :)
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oh well 10% of the world population won't like me !
LOL I recently sent a facebook friend request to a childhood friend. I didn't mean to sent the request the system has a sneaky way of making you think they requested you first...anyways... I remmebered how she didn't really like me when we were 11 yrs old , I was your typical tomboy ..happy go lucky kinda girl ..and she…
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Ladies Only - TOM Question !!
Since our bodies are changing , they are being put under stress due to exercise ,add the changes in diet . How has all this affected your mestrual cycle? what's the good ,the bad and the unexplained ?
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how do you eat your veggies ?
I know that I need to eat more veggies and limit my breads .I plan to eat more chicken with veggie sides. I'd like some ideas on veggie sides dishes...all I can think about is steamed veggies and that can get old quickly. thanks :D
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So Smitten ..grrrrr ;P
:blushing: I just spent an hour with a man that I found so attractive..... this does not happen often. I;m not easily impressed .:noway: I have fiance that I love :smooched: Gosh...Does that mean I'm a bad girl ? hahahahaha Well he was just stunning...totally smitten:smooched: .
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For those doing C25K
Since it's 3 days per week - a day of rest for each .What types of exercise do you do on the days in-between? Just so that your legs don't get overworked. thanks :flowerforyou:
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A good cereal for breakfast?
Which one do you prefer and why? I bought Special K berries , it's pretty good ..but would like to know what are other healthy options are there :) Thanks :flowerforyou:
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No weightloss on scale yet clothes are looser?
I have been stuck going back and forth 197 and 200 ..for the last two months ..currently I'm 197. I did the 30 day Shred no weight loss on scale andI have been jogging for a week . Although the scale doesn't show change..I can tell my body is changing . My clothes fit much better and I am firmer. So what's the deal with…
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Houston Allen PRKW ...have I seen you there?
Whenever possible, I'll go there for jog or walk ...ain't it so pretty ? I see people exercising doing various workouts can't help to wonder if they are MFP Peeps and not even know it ! I usually go in the afternoons :) So ,,,Do you go there ?
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When you were 17....
When I was 17 I was so proud of myself that I could go to a club and did not get asked for I.D When I was 17 I fell in love with a boy that I would not even want to be friends with now..LOL When I was 17 I wore really baggy jeans and danced to T.L.C.... When I was 17 I did things I dare not to post on here..lol
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anyone a runner who thought they would never run for life?
I dream of becoming a runner for life, being heavy most of my life i never dare to run . Today I began a running training plan. Week 1 -Walk 2 min run for 1 min x7 = 21 min . The first minute of running was exhausting but it got better. Some runners passed by and I felt like I was invading their turf...LOL but kept running…
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My boyfriend and his Male PMS Moments hahaha
I could tell he was not in a talking mood when we skyped tonight . Still I went ahead and asked him " Are you ok..? " What's wrong ..? : in a soft sleepy voice..he says " I'm ok":sick: I told him that i was chatting on facebook with an old girlfriend of mine so he said " oh..talk to her then and we'll talk tommorrow"…
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Wow..under goal calories and full wow!
So, Yesterday was not very good, I had everything under control until about 4pm when I began to feel so hungry and went on a little binge..but today I had a veggie burger for lunch and that seem to be quiet filling . I eat 1400 and including exercise cals I ended the day with 565 cals left...and I'm full :) This is not…
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Tofurky ? Reviews?
I was checking out the Tofurky Products , has anyone tried them? do they taste good ? They seem to be low in Cals and great source or Protein.
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Just got done with a binge :(
I dont know why but i was so hungry today...specially for dinner , I have drank more than 2 litres of water so it was not thirst. I went over my calories way over :(
