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What are your favorite things to meal prep?
I'd like to get better with meal prep! I'd love any tips, advice, recipes to make this more "routine" for me. I know I can cook chicken breast ahead of time .... what else do you do? THANK YOU!
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Has anyone tried stepbet?
I'm thinking of joining a challenge, but would love any feedback you can provide first. Thanks so much!
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Anyone want to start a round on Monday, July 27?
I need to START and stick with it!!! I have the DVDs from a friend, and know the nutrition information. I'd love to have an accountability partner (or partners) that are doing the rounds at the same time. Anyone else game? :)
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Wishing everyone a happy weekend!
Just thought I'd take a minute to wish everyone a happy weekend! :) As for me, we leave from the beach tomorrow. It's been great, but getting back home and into routines will be nice as well. I've missed my fur kids. lol The family time with my boys has been great-- I've been reminded to do more things that make you happy.…
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What has helped you the most when doing 21 day fix?
Any tips or tricks that have helped you more than others? Planning? Favorite snack? What has helped you stick to it? A favorite recipe? What keeps you motivated in doing those workouts? Thanks for sharing!
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What's something you're doing today that you're PROUD of?
It doesn't necessarily need to be weight related, but certainly can be. What are some things you're doing that you feel good about ....
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Okay .... I'm going to start on Monday!
I'm excited and terrified at the same time (more excited!) .... I plan on doing my meal planning/shopping tomorrow for the week so I can ensure I have all foods/items ready. I still need to ready through all of the materials (a friend loaned me hers so I can decide for myself if I want to purchase)-- I have already read a…
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Can you please offer advice --- how to start mixing cardio and weights at home. THANK YOU!
I started my journey on mfp at the beginning of the year, and have lost 19 pounds (woohoo!). I've been consistently walking to exercise several days a week (mostly daily), and have started doing some sets of pushups and planks to try to tone more. I was recently reading a forum topic about women my height showing success…
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I'm a little late ....
I'm a little late to this party, but know there's plenty of time to "get there" by July 4th. Here's my info: SW 185 CW 165.8 UGW 137 (might have to re-evaluate once I get close)-- number isn't as important as how I feel!) So .... losing 20 pounds by July 4th would have me VERY close to my goal weight and is a VERY exciting…
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Care to share your favorite product, tip, food, etc. that has helped you with your weight loss?
I don't know about you, but for me, my weight loss journey has had me reading a lot more labels and paying more attention to what I'm eating. :) In this process, I've had a couple of "a-ha" moments and excitement for items that I can eat. I'm curious to read what you've found .... Here are some of my products I've found…
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1/2/2015
I am new to this group, and thought I'd post a challenge for today as I haven't seen any recently- hope that's okay! :) For today, let's share 3 things you are working on today that your future self will thank you for-obviously, this will vary for each of us. Mine are: I'm going to walk 10,000 steps today (got a new fitbit…
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What's one thing you're doing TODAY you're proud of?
Okay, yesterday's positive celebrations was sooo motivating! Let's inspire each other with our small steps to success!!! What is one thing you're going to do today (or have done today) that you are proud of? It's all the little actions we take that can lead to big success!!! Let's start sharing!!!
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New here- can someone please explain the abbreviations
I know BMI is body mass index- what are the other abbreviations and what do they mean for me? Thanks in advance!
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Let's share something you're proud of today!
Let's share something you are proud of you've done today to help with your weight loss/getting fit journey .... It can be big or small! Small steps equals progress .... I'll start: ~ I've started doing push-ups again-- I can only do 10 at a time, but do several sets each day. Yesterday I did 40- today I'm shooting for 50 ~…
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Newbie here- want friends to motivate
Hi there! I'm brand new to this site. I had joined a bit ago but never used it. I'm ready to get going! I'm a busy mom to two boys who are the loves of my life. I'm wanting to lose another 22 pounds or so for a goal of 144. I'm looking for friends here so we can motivate and inspire ech other.
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newbie needs advice & Is there a way to log WW points here?
I am brand new to this forum. I have been following weight watchers (although I'm not a member) and keep track of my points that way. Is there a way I can "convert" this to this site? For me, it's easier to track points rather than calories (I know that might seem silly, but if it works for me, why change it?) Are any of…
