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Tis the Season
. . . . To be loving, kind and compassionate, and forgiving towards others. :heart: What's in a day. . . . .or two or three. .. . . What nice thing can you say or do today. . to bring something wonderful to someone else??? I found a few quotations that I wanted to share with you today: In the practice of tolerance, one's…
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Positive Sayings and Quotations
I’d rather be a could-be if I cannot be an are; because a could-be is a maybe who is reaching for a star, I’d rather be a has-been than a might-have-been, by far; for a might have-been has never been, but a has was once an are.” ~ Milton Berle, American Comedian and Actor “Life is a succession of lessons which must be…
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ReaDY. . . . GET SET. . .. . JOIN
:flowerforyou: kay so Christians that would like support during your weightloss journey and would like to be able to speak the word openly there is now a place for this. We have the new group function available and I have formed a group and I know there are several others as well. . Here is the link should you be…
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FUN FUN FUN
:smile: Please come post something fun in the smile room. . . there are lots of fun threads in there. .. or COME CREATE one. . . http://www.myfitnesspal.com/forums/show/720-daily-smile-room:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
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Christians looking for support
Okay so Christians that would like support during your weightloss journey and would like to be able to speak the word openly there is now a place for this. We have the new group function available and I have formed a group and I know there are several others as well. . Here is the link should you be interested.…
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Christians looking for support
Okay so Christians that would like support during your weightloss journey and would like to be able to speak the word openly there is now a place for this. We have the new group function available and I have formed a group and I know there are several others as well. . Here is the link should you be interested.…
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Fit to sticky!!!
Work consists of whatever a body is obliged to do. Play consists of whatever a body is not obliged to do. – Mark Twain A man too busy to take care of his health is like a mechanic too busy to take care of his tools. – Spanish Proverb Happiness is more a state of health than of wealth. – Frank Tyger The higher your energy…
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Benefits of Chia Seeds!
What they are and how to use them. http://www.thechiaseed.com/
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Chia seeds!
http://www.heythattastesgood.com/2010/01/what-i-like-to-do-with-chia-seeds.html
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Daily Smile room has moved
To all who treasured the Daily smile room . . . . we have not moved to the group area. Here is the link. http://www.myfitnesspal.com/groups/home/703-daily-smile-room:flowerforyou: :bigsmile: Please feel free to come join us!
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Introductions
Hi I'm Jade I am a single SAHM of one. She is my angel and is 11 years old. I am also a Christian. I am currently in school to become a physical trainer, I also run an accessory business out of my home. . Feel free to introduce yourself and tell us a little bit about you.:flowerforyou:
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Silly Pet moments
Just love my moms She-poo. . . he loves to lay winkie side up on the couch when he is having family time. . :bigsmile:
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Non-scale Victories
My NSV right now is that I am slowly lowering my cholesterol levels. . . I am going to give blood this coming week and then I will see that the current level is. Last time I had went it had went back up some. . So praying. . and changing my dietary habits should do the trick.:flowerforyou:
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Welcome
:heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :flowerforyou: This is a room where everyday people can come post…
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DAILY SMILE Room . . Please stop by.
:heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart::heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: Good morning everyone. . I decided I would like to start a SMILE…
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Looking for fellow TurboJAM or Slim in 6 buddies!
Hi there. . .Who does these workouts and how do you like it? :bigsmile: I have them both. . . I like to mix things up in my workouts or I get bored. . Just the way I am lol. . . Love variety!
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Whhhaaaaaaattttt!.. . !. .. !. . .. !
Made ya look!!!
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Carb . . . PIG. . . Heaven!!!
Gosh. . . . . After my WEIGH IN today. . . I am in total carb PIG heaven. . So what is your treat for the week after you have made it through weighing in. . . ??? I had chili tortillas, with cheese, and rotisserie chicken. . then I am making homemade CHICKEN ENCHILADAS tomorrow...totally giddy!. . . . .:smile:
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ZINGTASTC. . . . .. .
:smile: 25 :happy: Motivational quotes::flowerforyou: 1. Strive for progress, not perfection. -Unknown 2. You want me to do something... tell me I can't do it. -Maya Angelou 3. You miss 100% of the shots you don't take. -Wayne Gretzky 4. If you don’t make mistakes, you aren’t really trying. -Unknown 5. You live longer once…
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Have you ever . . . . .
Seen something this incredibly awesome??? A dog at a southeast Kansas zoo has adopted three tiger cubs abandoned by their mother. Safari Zoological Park owner Tom Harvey said the tiger cubs were born Sunday, but the mother had problems with them. A day later, the mother stopped caring for them. Harvey said the cubs were…
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Jillian Michael's
New video Buns and thighs. . . Who's done it. . . What do you think and why??? What are your favorite workouts??? Not just jillian, but in general???:bigsmile:
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It's. ... . . Friday. . . . pep
:flowerforyou: Wishing you all the BEST of Friday's and a lovely weekend::flowerforyou: The man who makes a success of an important venture never wails for the crowd. He strikes out for himself. It takes nerve, it takes a great lot of grit; but the man that succeeds has both. Anyone can fail. The public admires the man who…
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Ready. . . . Aim. . . .
Fire. . . your best quotes. . . . sayings. . pictures that inspire you or just plain silly pictures and sayings. . lets have some fun... .. . .. .:flowerforyou: Here is one to start us out. .. . :heart: The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and…
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Couch to 5k
Getting ready to embark on a new adventure in doing this. . .I would love to hear from people that have done it already. . Have any of you done it without downloading it to an ipod or mp3. . I printed out the schedule and am ready to start it. .. . I am going to be doing it on my treadmill for right now. . What do you…
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Morning Funnies
:smile: To steal ideas from one person is plagiarism. To steal from many is research. Just remember, if the world didn't suck, we'd all fall off.:flowerforyou: :bigsmile: The noblest of dogs is the hot dog, it feeds the hand that bites it. The reason Santa is so jolly is because he knows where all the bad girls…
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Things that make you go HMMMM!
*FEEL FREE TO ADD SOME FUNNIES!!!*
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Loved this> > > > "MOTIVATION"
This was something I felt was worthy of a repost as it was so positive. . . I wanted to share it with you all. M-make short term goals O-out with the negative thoughts T-think of why you want it I-imagine how you will feel V-visualize the future you A-acknowledge your successes T-treat yourself with respect I-investigate…
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Moofyisms
You know what people just suck sometimes. . They made my friend feel so down and bad that she left. . All those that loved her please post a memory.:smile:
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Dear Spirit of forgivness
Please be abundant throughout MFP. .. and the world. . . Please let bitterness and grudges be abolished as it is wasted energy. . . . This ENERGY better serves ((( US )))) in providing strength and encouragement to everyone around us. . in getting FIT AND HEALTHY. . . So If there is an area in your life that makes you…
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Are you a Bob Harper fan?
Bob Harper, 46, (The Biggest Loser is on NBC Tuesdays at 8 P.M. Find his Smart Weight Loss Formula in stores) shares the 25 things you don't know about him with Us Weekly. 1. I have to chew gum when I work out. 2. I talk to my dog, Karl, and I'm waiting for him to talk back one day. 3. I talk to myself, but I don't answer…