Benefits of Chia Seeds!

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Jade_Butterfly
Jade_Butterfly Posts: 2,946 Member
edited October 2024 in Food and Nutrition
What they are and how to use them.
http://www.thechiaseed.com/

Replies

  • scapez
    scapez Posts: 2,018 Member
    Ch-ch-ch-chia! :laugh:
  • bexominglex
    bexominglex Posts: 130 Member
    I have a bag of them in my kitchen right now. I didn't read the report, but I will mix them with water or apple sauce and just eat them.
  • ibbray04
    ibbray04 Posts: 227 Member
    I eat them every morning in my greek yogurt. They were suggested to me by my rheumatologist (I have RA). They are really good for you, full of antioxidants and omega-3s; she recommends them over flax seed.
  • TubbsMcGee
    TubbsMcGee Posts: 1,058 Member
    I have a bag of them in my kitchen right now. I didn't read the report, but I will mix them with water or apple sauce and just eat them.

    Samesies. I always throw them in my oatmeal, too. Great with peanut buttered bagels as well.

    AND OMG SALADFINGERS!
    "Oh Hubert Cumberdale, you taste like soot and poo!"
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