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Looking for more support :)
Hey there! I'm in need of more support please :) I have been on MFP for 3 years, and I was nearly at my weight loss goal. Then I started slacking, in the working out area & started drinking more than I should. I can blame the reasons, but that doesn't help me lose those last 15lbs. I am just looking for more support, from…
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I need more motivation!!
OK, I started this journey almost 2 years ago. I was very motivated and lost a little over 30 lbs...then I started getting comfortable if I skipped a workout, since I only had 8 lbs to lose. Well now I have 12 lbs to lose, which isn't huge, but my motivation is GONE!! I was seeing the weight loss (had to buy smaller…
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I need a shot of motivation!!
I'm not going to lie, I have not been doing that great of a job at reaching my goal. I haven't been exercising like I should be, my eating hasn't been that bad, but it's not great either. I usually go for walks at lunch, which if the weather is good I will still do. But I'm not doing my DVD's or my weight lifting like I…
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Advice needed
Hello fellow MFPal's, I am needing advice for my future sister in-law...She's getting married in August, and has her wedding dress fitting/alterations in 10 days. She informed me last night that she has gained 10 lbs since she bought the dress, so needless to say she needs to lose 10 lbs in 10 days. Her outlook on this is…
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You- On a Diet??
Hello!! Has anyone out there read You- On a diet?, by Dr Oz? If you have is it worth reading??
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Confused with net calories
Hi there, The other day I saw a post talking about net calories, and how the person wasn't watching the net calories, and noticed she was putting herself in the starvation mode. I never noticed the net calories until this was mentioned, but I'm not sure how that works. I know might sound silly, I just don't understand it.…
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Need motivation again....
This year hasn't started out good for me. I was doing really good the last few months, and for some reason I started slacking. Drinking more wine and beer, eating whatever I find in the fridge, which hasn't been too healthy. My portions, might be alittle too much. The last day I worked out was last week, and that was it.…
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Idea's for getting in shape for hiking
Hi everyone, I am wondering if anyone has any ideas to help get in shape for hiking. I have a month to get in better shape for this hike. My husband is an avid hunter, and I told him I would go with him while we are on vacation. Our vacation is specifically for hunting, normally I stay at camp enjoy the company, good books…
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Ugh! I'm dissappointed in myself :(
I have been doing SO good watching what I eat and staying in my calories range. Exercising 6 days a week, just 30-40 min a day, and taking walks at lunch. But I have been falling behind on all of it!! I still log in my exercise which lately is only maybe 3 days a week and not my cardio or strenght training, but just…
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Hit Plateau...
I think I hit that plateau everyone talks about. I haven't lost any weight in a few weeks now, even though I continue to workout and watch what I eat. What can I do to stay motivated during this time?? I know I need to stick with it, but is there anything I can do to get this weight loss rolling again? I can feel myself…
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Hi!, I'm new here :)
Hi everyone! I just started MFP this month, thanks to my sister in-law. Her and I are helping each other and motivating each other on losing 30 lbs. I have been counting my calories everyday during the week, only because I don't own a computer at home. I'm really not sure how to log my exercises, as I do a variety of…
