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What's Your Goal?
And what are you doing to get there? Please share. I'll start: I will weigh less then 200 lbs. by my 42nd birthday on May 14th, 2014. To achieve that I will lose roughly 10 pounds a month. To do that I will exercise at least 5 days a week, use the appropriate supplements and eat clean 6 days a week. Allowing myself to have…
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How old is to old to get your first Tattoo??
Discuss....
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Rev Abs
Anyone try this program? I'm thinking of starting it soon and want to get opinions. I have done P90X and Insanity, but am no longer in that good of shape. I need something new to look forward to. What do you think?
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Stooooo's 30 Day Challenge
Interested? Message me.
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Convict Conditioning by Paul Wade
Day 1 of Convict Conditioning is in the books. I was ready to jump ahead to some of the higher up steps, but after speaking with several people over on the Dragondoor forums I decided to follow the plan as designed and start from the very beginning. I have to say I am quite surprised at how tough wall pushups and knee…
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Kids and Exercise
Hey Gang, I am looking for opinions. I have 3 kids, my 9 year old son used to be a football player, but due to a severe concussion I will not be letting him play this year. Unfortunately due to us limiting his physical activities until he got the all clear from the doctor has put on about 9 pounds and has gotten very soft.…
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Insanity
Today is Day 1 of Round 2 for me, which means Fit Test #1. Last time I did this program I did not pay a lot of attention to the diet part until the 2nd Month. So this time it's all business. Anyone starting today, recently or soon, feel free to join in and share your journey. :happy:
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My Aching Arches
My wife and I are both training for 5k's in the coming months. Right now our sneaker of choice are the Reebok Zigs, but lately we both have been experiencing pain in our arches (I have also been experiencing pain in shins). Does anyone know what may be causing this pain and does anyone know of any fixes???
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Philly People
Anyone from the Philly area?
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Rev Abs
Anyone try it? I'd like to get some opinions. Anyone hear that Bret Hoebel is one of the new trainers on The Biggest Loser for season 11?
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It's T-Shirt Time!!!
OK Guys, The women have their little black dress challenge going on for New Years. So I thought what challenge could us guys do for New Years. That's when it hit me. What about T-Shirt Time yes from the TV show Jersey Shore. Unfortunately my wife got me watching that train wreck of a show. It is actually full of classic…
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It's T-Shirt Time!!!
OK Guys, The women have their little black dress challenge going on for New Years. So I thought what challenge could us guys do for New Years. That's when it hit me. What about T-Shirt Time yes from the TV show Jersey Shore. Unfortunately my wife got me watching that train wreck of a show. It is actually full of classic…
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It's T-Shirt Time!!!
OK Guys, The women have their little black dress challenge going on for New Years. So I thought what challenge could us guys do for New Years. That's when it hit me. What about T-Shirt Time yes from the TV show Jersey Shore. Unfortunately my wife got me watching that train wreck of a show. It is actually full of classic…
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It's T-Shirt Time!!!
OK Guys, The women have their little black dress challenge going on for New Years. So I thought what challenge could us guys do for New Years. That's when it hit me. What about T-Shirt Time yes from the TV show Jersey Shore. Unfortunately my wife got me watching that train wreck of a show. It is actually full of classic…
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Shakeology
Any Shakeology drinkers in here? Thoughts? Recipes? Share away.....
