We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Convict Conditioning by Paul Wade

Stooooo
Stooooo Posts: 1,191 Member
edited September 2024 in Fitness and Exercise
Day 1 of Convict Conditioning is in the books. I was ready to jump ahead to some of the higher up steps, but after speaking with several people over on the Dragondoor forums I decided to follow the plan as designed and start from the very beginning. I have to say I am quite surprised at how tough wall pushups and knee tucks can be when done with proper form and when you take your time. I am now looking forward to seeing what this program can do for me and my family.

Replies

  • mzenzer
    mzenzer Posts: 503 Member
    Interesting never heard of it before. Keep us posted.
  • Stooooo
    Stooooo Posts: 1,191 Member
    Never mind will send you the link.
This discussion has been closed.

Categories