It's T-Shirt Time!!!
Stooooo
Posts: 1,191 Member
OK Guys, The women have their little black dress challenge going on for New Years. So I thought what challenge could us guys do for New Years. That's when it hit me. What about T-Shirt Time yes from the TV show Jersey Shore. Unfortunately my wife got me watching that train wreck of a show. It is actually full of classic lines (like dirty little hamster), but one that stuck out to me was prior to going out at night the crew would walk around singing "It's T-Shirt Time!!!". So that where I came up with the name.
The purpose is to be able to put on one of those super tight T-Shirts. To be honest for me it's not going to happen by New Years, but I figure this is a way for to keep me motivated. Just knowing that other guys are taking the challenge, will keep me accountable. Hopefully it will do the same for you.
OK, so what is the Challenge?
The Rules will be as follows:
1) Replace one meal a day with Shakeology. If you don't know what Shakeology is shoot me a message.
2) Eat relatively clean the rest of the meals during the day. (I'm realistic)
3) Drink a minimum of 64 oz. of water a day.
4) Do at least 30 mins of exercise 5-6 days a week (really try to do 6).
5) You may only have 1 cheat meal a week.
6) Track your food and exercise on MFP and make your diary public for all to see. (Be accountable!)
7) Post here on a regular basis. Post your progress, your failures and failures. (Be accountable!)
Depending on how many people I get to join this challenge, there may be prizes in a few different categories. (Most Posts, most weight lost, most minutes exercised, etc...) I'm looking at a tenative start date of November 8th, 2010. Which would put us at 8 weeks until New Years. Who's with me???
The purpose is to be able to put on one of those super tight T-Shirts. To be honest for me it's not going to happen by New Years, but I figure this is a way for to keep me motivated. Just knowing that other guys are taking the challenge, will keep me accountable. Hopefully it will do the same for you.
OK, so what is the Challenge?
The Rules will be as follows:
1) Replace one meal a day with Shakeology. If you don't know what Shakeology is shoot me a message.
2) Eat relatively clean the rest of the meals during the day. (I'm realistic)
3) Drink a minimum of 64 oz. of water a day.
4) Do at least 30 mins of exercise 5-6 days a week (really try to do 6).
5) You may only have 1 cheat meal a week.
6) Track your food and exercise on MFP and make your diary public for all to see. (Be accountable!)
7) Post here on a regular basis. Post your progress, your failures and failures. (Be accountable!)
Depending on how many people I get to join this challenge, there may be prizes in a few different categories. (Most Posts, most weight lost, most minutes exercised, etc...) I'm looking at a tenative start date of November 8th, 2010. Which would put us at 8 weeks until New Years. Who's with me???
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Replies
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I've looked at the Beachbody products but not not much into the Shakeology, let me look into it and i may join you...right now that would be the only thing i'm missing; other wise sounds like a great idea!0
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Yeah, I dont do any of the diet stuff like shakeology or gnc products. Otherwise I'd consider it. Shoot me a message if you take out the shakeology requirement.0
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Sorry, it's for men only anyway. :happy:0
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1) Replace one meal a day with Shakeology. If you don't know what Shakeology is shoot me a message.
So, you're another SHAKE-oil salesman, eh? LOL
No offense intended, but no thanks, I'm using MFP because it's free, I'm not here to make other people money.0 -
Fair enough! However, I did say I may offer prizes, depending on the amount of participants.0
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Yep, you did, I'll give you that.
Good luck!0
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