Insanity

Stooooo
Stooooo Posts: 1,191 Member
edited September 2024 in Fitness and Exercise
Today is Day 1 of Round 2 for me, which means Fit Test #1. Last time I did this program I did not pay a lot of attention to the diet part until the 2nd Month. So this time it's all business.

Anyone starting today, recently or soon, feel free to join in and share your journey. :happy:

Replies

  • Stooooo
    Stooooo Posts: 1,191 Member
    Round 2, Day 1 Fit Test Results:

    Swicth Kicks: 36
    Power Jacks: 36
    Power Knees: 50
    Power Jumps: 20
    Globe Jumps: 6
    Suicide Jumps: 7
    Push-Up Jacks 21
    Low Plank Oblique: 30

    Fit Test = Unfit :laugh:
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