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Introduce yourself
Hello, Just trying to motivate myself and others to help lead a healthy lifestyle for us and our children. To set a good example. To follow through with what we do. What helps you get motivated to live a healthy life?
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BeachBody??
So new challenge for me this month. I ordered Focus T25. Time to get back in gear. I'm in a challenge group and also a Beachbody coach! I have to say I am so excited to try it out and have so many wonderful people in the group. Wish me luck in my new adventure!! I'm loving all the new learning so far!
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Sharing
If you try any great new recipes or workouts, feel free to share!! New recipes hopefully being on the healthy side, whether its for us or our kids.
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How to burn calories fast and shed jiggles, What works?
After I had my daughter, I used the Insanity videos to shed the pre and after baby weight. But man, is that some hardcore stuff! I had to use my inhaler during every little break it gave you! But it felt great! I want to start doing that again. What did you ladies use that seemed to work great? Please share! Happy Thursday!
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OMG T25
Wow this T25 is kickin my butt! lol Even only in 25 I'm dripping in sweat!! Which is awesome that I love it, since I'm a beachbody coach, its hard to talk about something if you dont like it, but this is awesome! ha. I am sore already!
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Started my challenge with Focus T25
Oh my, does anyone do any of the Beachbody programs?? I've done Insanity before and now I'm starting T25, and I love it! And holy cow am I sore!! But it so much fun learning everything and it even has a person on the side doing easier moves so when I feel like I need a break, I slow it down to the side person! Its so…
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Happy Healthy Life
Hello Ladies! I started up a facebook page, come check it out! I love looking at motivational quotes, pictures and recipes, so i decided to start one myself! Let me know what you think! www.facebook.com/Happyhealthylife2013 Happy Healthy Life
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Music and working out
Music is a big part of my life and always has been. Sometimes you sing as loud as you can in your car because your happy, sad, angry or just a damn good song. Some music pumps you up for long car rides, special occasions and working out. What is your favorite type of music or band to work out to? I'm a heavy metal, ska,…
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Just say "NO"!!
So where I work, people love to bring us in wonderful bakery things. Yesterday cookies, today Bruegers Bagels. I'M TRYING TO STAY AWAY FROM GLUTEN PEOPLE!!! It makes me feel like crap!! Why can't vendors, supplies whomever bring in fruit? veggies? nuts? Something that wont make your butt grow!! Sorry, my tuesday morning…
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Balancing Act
Good morning ladies, As you all may know, I have a 7 month old daughter. My husband just started school and is working 2 job. We are looking for a new house, I work full time, and am looking at going to school and where I want to go. Does anyone else do this balancing act? What are you ways to stay sane?? :-)
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DAMN THE GLUTEN!!!
So I recently discovered I have a gluten sensativity (since my daughter was born). Anyone have some favorite foods that are gluten free that they enjoy?
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Need Motivation, more fun the better!
I have a 7 month old daughter, and my husband just got us gym memberships. We BOTH need to shed some unwanted prego weight, but its always hard to get started and get going. Any fun ideas are helpful!
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Time?!?!
What is that?!?! How do you find time to work out?? My Husband and I have it worked out that he picks up our daughter, most days, from daycare so I can go to the gym right after work. Blow off some work steam, and then come home be relaxed, settled down and ready for family time.
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Heart Monitor Watches
Good morning ladies! Does anyone use a heart monitor watch? Does it help? If so, any recommendations? For the least expensive ones? ha Husband just applied for college last night, want to see if they are worth it before spending the money!
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Holidays
Good morning! How did everyone do with controling themselves around wonderful food this holiday weekend? I did pretty good! No Chocolate, only a couple little starbursts! And went to the gym both days this weekend. Im ready for spring and ready to feel great!
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Happy Monday!!
What are you going to do today to work off the Easter food? Or did you behave and keep it healthy?
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New...Living Well Moms!
Hope everyone is having a fantastic Tuesday! In Minnesota the sun is starting to come out. Check out new group Living Well Moms, help fellow Mommas motivate each other, stay positive, have fun and get healthy. To be a great role model for our kids!
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Happy Easter!
Usually on holidays, we eat until we are stuff, then sleep, then eat some more sweets. What are you doing today to stay on your fitness path? Today my husband is making us some scrambled eggs, then off to the gym. Trying to stay away from sweets!
