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Finding it hard to stay on track!!!
Lately I've been finding it hard to stay on track.. But not in the way you would think... I have struggled w/ an eating disorder all my life, due to past trama and bad childhood. It was my way of coping and dealing w/ the things that happened to me.. while I was pregnant I did good, because I knew I had to for them and for…
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Favorite part about your gym or work out program?
I've been working hard for a little over a yr, lost a total of 75lbs, that's with calorie counting and working my butt off in the gym.. I love my gym, the classes are amazing, the instructors are great, and keep us on our toes.. then there are the women at my gym, what a great group of people i've met and become friends…
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Being SIck and Exercising!?
I have been sick since well last week really.. I've had a cold, cough, and flu like symptoms all last wkend. I am feeling much better the past few days other then my ears feeling clogged, hurting, and this nasty cough/stuffy nose.. SO, I have not been up for going to the gym, and since I have been sick I am just wondering…
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this is why I stopped buying this stuff... UGH!
Ok, so hubby went shopping the other day and bought "Cool Ranch Dorito's" Which are my WEAKNESS! UGH! Between me and my boys we have ate half the bag in about 5 days. I don't sit there and eat alot at one sitting, but at least 6-10 chips. UGH, when this bag is Gone they are BANNED FROM MY HOUSE!!!!
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it's a wonder..
I seriously wonder sometimes how I weigh what I do... I never get to sit down and eat a real meal, while it's hot or the whole meal.. I am either chasing my 2 yr old around, or he's eating half of my food. Like now I brought in a applesauce to eat as a snack, and guess who's eating it after mommy only had 1 bite.. yeah…
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what is your wkly weight loss goal ?
I had mine set at 1 1/2 lbs per week, but w/ a scale that doesn't work, i have no clue where I"m at.. I was thinking of putting it to 2 lbs. but not sure.
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cut out caffeine ...
I recently cut out caffeine from my diet.. Not entirely, but definately WAY LESS then I was consuming. I am drinking more water, fat free milk.. Some tea, but diet tea now. I'm not much of a pop drinking, only when we go to the movies or something like that.. Anyways, I am having some bad headaches lately and NO ENERGY!!…
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Calories on machine compared to here?
Kind of a confusing title I know. So I do the Elliptical at the gym, I was on it for 10 mins, so the calorie counter on the machine there said 87 calories.. When I input on this site (like before I went to the gym) it's saying the elliptical for 10 mins is 100+ calories burned, which is right? ???
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Rough weekend.
My hubby and I went away for the weekend w/ friends.. And things didn't go as planned. UGH!!! The couple we went w/ the women is well difficult and pretty much ruined all we were trying to do. then when we were getting ready to head out to dinner and stuff, my father in law called (they were at my house watching my boys)…
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soft pretzel from sams!?
I am going up to sams club shortly to get a few things, and My boys want a soft pretzel which we normal split in half. I want one! is this bad?
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How Often Do you Weigh Yourself?
I'm just curious how often everyone weighs in? I think I was doing this too often and was getting discouraged.
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Going away for the wkend nxt wk. Worried about food intake.
My husband and i are going away next thursday until sunday. We are going to a comedy show w/ friends and then the casino and just hanging out. My husband's 40th b-day is next monday, so we are going for his b-day. I am worried about the food I will be eating, and how to stay on track. I want to go and have a good time,…
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At The Gym??
I am going to the gym at least 3-4 days a week. I do strength training and cardio. I do at least 30 mins of cardio every time I go (elliptical or treadmill) And I do strength training. I do a break in the strength training and just a do a day w/ cardio. But should I be doing more cardio then strength training? To lose the…
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hydroxycut (SP?)
Has anyone used this before? Does it really work? I was looking at this yesterday and saw that you can't snack between meals, do the pills keep you fuller longer or ? anyone know.
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Am I eating Enough ?
I know this sounds like an odd question. I have been trying to cut down big time, but I want to be sure I"m actually eating enough. If I snack between meals, its grapes, apples, ect... What can i eat that is healthy and gives me energy? On a good note I did lose 2 lbs. I know only 2lbs, but hey.
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Hi I'm New
Hi, My name is leanne and i'm 29 1/2 yrs old and a mom to 3 boys. My step son is 10, my other son is 5 and my youngest boy is 2. Before I had kids or got married I was 120 lbs, I am now 180 and not happy. I try my hardest to watch what I eat, and exercise as much as I possible can. Sometimes it's hard. looking for support…
