what is your wkly weight loss goal ?

Proudmumofboys
Proudmumofboys Posts: 73
edited September 2024 in Health and Weight Loss
I had mine set at 1 1/2 lbs per week, but w/ a scale that doesn't work, i have no clue where I"m at.. I was thinking of putting it to 2 lbs. but not sure.

Replies

  • Marjorielk
    Marjorielk Posts: 202 Member
    I would be happy with anywhere between 1/2 to 1 pound per week, more would be a bonus. I don't do much exercise, I have to work on that. Where are you from ? I'm from Nova Scotia.
  • tammy200678
    tammy200678 Posts: 201 Member
    Mine is 2 a week
  • Proudmumofboys
    Proudmumofboys Posts: 73
    i'm from pittsburgh.. I changed mine to 2 a week. so we will see how that goes.
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