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soft pretzel from sams!?

Proudmumofboys
Proudmumofboys Posts: 73
edited September 2024 in Health and Weight Loss
I am going up to sams club shortly to get a few things, and My boys want a soft pretzel which we normal split in half. I want one! is this bad?

Replies

  • LOVEsummer
    LOVEsummer Posts: 304 Member
    almost 600 cals and 600mg of sodium... I wouldn't do it. Even splitting it... Maybe go for something that is whole wheat instead for better complex carbs? Or a fat free frozen yogurt?
  • roylawrence87
    roylawrence87 Posts: 970 Member
    I always say, if you have to ask, then its probably bad. Use your best judgement. I'd say no.
  • jessieinblue
    jessieinblue Posts: 287 Member
    I don't understand these answers. If you want it, get it. Then adjust the rest of your day's food intake accordingly. And careful of the sodium.
  • sarahlauren18
    sarahlauren18 Posts: 128 Member
    Have a small piece and call it a day. If you know you wont be satisified with that then I would not even touch it.
  • we went to sams my boys got some nachos which they only ate a little and they wanted a pretzel too. I had one piece about the size of my pinky finger :) SO NOT BAD! :)
This discussion has been closed.