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eating
this past week i've been only eating breakfast at 6:30 am everyday and then eating only dinner at 4 pm
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does abilify cause weight gain?
i take abilify 20 mg and i am wondering if it causes weight gain cause i heard it does
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how much weight should i lose?
http://s1298.photobucket.com/user/maureen074/media/PIXECT-20130410155340_zps12225500.jpg.html#/user/maureen074/media/PIXECT-20130410155340_zps12225500.jpg.html?&_suid=136562370443103925281473460361 i am going to try to lose 30 pounds cause i am 150 and 5'2 but idk how much i should lose? 30? 20? 40?
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i want more weight loss buddies!!!!!!!!!!!!!!!!
so people add me or message me and get to know me and support me :) thanks
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before my weight loss
http://s1298.photobucket.com/user/maureen074/media/PIXECT-20130410155340_zps12225500.jpg.html#/user/maureen074/media/PIXECT-20130410155340_zps12225500.jpg.html?&_suid=136562370443103925281473460361 i am trying to lose 30 pounds! i need advice
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message me or add me
i want support and friends on here :)
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walking
i'm going to walk an hour a day and watch what i eat too and how long will it take to pour the pounds off
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question? how long will it take to see results!
how long will it take to see results if i eat very healthy. i'm going from eating crap all day long to very little and healthy! and i am walking an hour a day soooo HOW LONG WILL IT TAKE TO SEE RESULTS?!
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IMPORTANT QUESTION?!
will walking an hour a day everyday at a normal to fast pace make me lose alot of weight? plus i'm going to eat very healthy and i walked for 3.5 miles today in an hour
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message me or add me?
i need support!
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feel free to add me
i wanna make weight loss friends and message me too if yah wanna talk!
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i am starting fresh tomorrow
today i didn't run, and ate crap so tomorrow i am eating very strict and healthy and i am going to run 10 minutes (1 mile) 3 times!
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I'M QUITTING TOMORROW!
today is my last day of smoking and tomorrow im getting the nicotine patch
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what size am i?
34-29-39 what size am i?
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yay!
i went from a 31 inch waist to a 28 inch waist :D but my hips are still 39 inches :(
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can melatonin cause weight gain?
can melatonin cause weight gain? cause i heard it does and i take it every night
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hey
anyone around my age interested add me of message me thanks :) i just want some weight loss buddies around my age
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I LOVE THE BEATLES
i loved the beatles ever since i was 12 or 11 and i remember going on runs when i was listening to the beatles and it brings back so many memories from the time was 12 to 14. i remember the song "i wanna hold your hand" was the song i alwaysed ran to in the beginning of my running career.
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i have a question
do i have a large bone frame if i CAN'T wrap my thumb and middle finger around my wrist? and my measurements are 33-29-39 and i'm about 5'2 and i'm 147 pounds i used to weigh 125 when everyone said i looked too skinny of measurements of 32-25-35
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:(
i want friends so people add me i need weight loss buddies :(
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i just ran 24 minutes :D
i just ran 24 minutes without stopping usually i run 10 minutes 2 time a day but today i managed to go 24 minutes and i am also a smoker so that makes it even better that i was able to run that long i'm sooo proud! i hope i can quit and run 45 minutes to 60 minutes :D so far i lost 4 pounds these past 3 weeks
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hey
if i run 30 to 60 minutes a day when i quit smoking (now i run 20 to 25 minutes) how long will it take to lose 30 pounds and i am on a healthy strict diet starting today p.s i'm not a heavy smoker i only smoke 5 to 10 a day and i've only smoked for a year
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anyone wanna add me around my age :)
i'm 17, 5'2 (or 5'3) and 147 pounds and my measurements are 34-29-40 my weight goal is to be between 110 to 120 my goal measurements are 32-24-35
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kind of new here
i'm new here i want friends/weight loss buddies around my age i'm 17 :)
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hey everyone :D
i'm bored and i just ate ramen noodles D: damn it oh well i'll start my diet tomorrow for sure. i'm offically 5'2 and 145 my weight goal is 110
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people feel free to add me :)
i don't bite haha i just wanna make some weight loss friends :P
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how do i upload pics in topic?
i want to upload a pic of me on a topic
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how many calories
how many calories should i eat a day to lose 3 pounds a week or 2 pounds a week
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hello again
hello everyone just looking for support and weight loss buddies :)
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hello :)
i want some weight loss buddies around my age :)
