question? how long will it take to see results!
Options
![maureen879](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/72e7/51ff/05d0/ec00/c79d/be27/541d/c118dd631b446317e7392a86d72ef5f25091.jpg)
maureen879
Posts: 50
how long will it take to see results if i eat very healthy. i'm going from eating crap all day long to very little and healthy! and i am walking an hour a day soooo HOW LONG WILL IT TAKE TO SEE RESULTS?!
0
Replies
-
Well, that depends on what kind of "results" you want to see. Small results like a couple pounds off the scale or your clothes fitting better can (and I stress "can") happen in weeks. However, noticeable physical results (the kind you're probably looking for) take months or even years. This is a marathon, not a sprint.
Good luck to you and remember: even small changes/results are victories. Just stick with it.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions