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SORRY, IM NOT SORRY.
People who say sorry for everything.. WELL....... SGOULD OF , WOULD'OF, COULD OF - LAST 3 WORDS OF A FOOL. Be yourself, only apologize if you believe in the apology. do it - I CHALLENGE YOU. :flowerforyou:
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I have the best husband - EVER.
I just made my husband a candlelit bath with rose petals and shaped the towels into hearts. Awaiting him to come back from his walk with our dog after him going out in the freezing cold to buy me an exercise ball. He is actually amazing. He puts up with my ED and helps me along my way. Always comforting me and supplying me…
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MFP CREATES A BETTER YOU?
I thought.. just my opinion.. all opinions welcome..... I thought an individual would join MFP to gain/lose weight to feel better about oneself. However the amount of bashing and negativity on forums is unbelievable. I feel shocked when I read nice replies! However.. how do you expect to feel good and positive when you…
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SWEETS N FEASTS - whats your fav but strange food combo
SHARE....... IMAGES.... MAKE ME WANT IT1 I love to mix black pepper with everything cooked at feasts and treats is cake and brownie mixture with every sweet and cgocolate mixed in! Also ham on toast with ketchup...... :P:bigsmile: :love:
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PICTURES - MY SNACK CUPBOARD
:drinker: hm can't attach photo?
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overconfident reached my goal weight.. now what?
My goal weight was actually heavier than I am now.. I lost the remainder of my weight whilst at my nans home (even with her cooking). I was out of ritual and ate more junk foods than usual. Now I have been there and ate junk food (in my calorie allowance, maybe 1-2 days over) and lost weight. I am now feeling confident and…
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ITS MONDAY new goals? - wahooooooooo!!!
:drinker: Well its 6:30AM and today I have nothing to do!! Made hubbys sandwhiches and now just waiting for him to go to work he he! If I am good until Sunday then I am going to have a bacon and egg sandwich with HP brown sauce! - YUM YUM YUM ..:love: Also just had milk in my coffee for the first time in - LIKE EVER! -…
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jealous of skinny minis!
I am thin but I have to watch what I eat and I don't drink alcohol! Yet all my friends are tiny, eat mcdonalds and drink alcohol like there is no tomorrow! So jel! I workout, eat healthy and still don't look as mini as them! BOOOOOOOOOOO
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thought id share BAD DAY!
Ferry was late. Breakfast was too greay. Supermarket closed. Flat Tyre. Had to buy heatig oil. Its raining. Spilt husbands dinner everywhere then sliced myself on a can of tuna. The fork snapped. BAD DAY.
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so if it fits your macros or clean food always?
COFFEE TALK. intrigued ...:drinker: so if you fit the chocolate bar into your macros.. do you eat it? OR do you eat clean and view chocolate ect as the devil? PERSONALLY. - I view chocolate, crisps, fries ect.. as bad and TRY to stick to a limited intake, say once a week IF that. I buy protein chocolate bars for my fixture…
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do you go by inches or weight?
do you believe that the scale fluctuates? I think I might bin my scales and stick to my tape measure.. The scale is emotional for me and at a 5ft1 with 22" waist and 29" hips i dont think a scale is a place for me to worry. I want to focus on building muscle and losing fat but worry seeing the scale budge up will be hard…
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low calorie foods - like slim pasta and zero noodles?
what are more products like slim pasta and zero noodles? I really enjoy them!!!! :-) low calorie and yummy! i know the likes of asparagus and vegetables ect.. i mean abit of naughty nice, things people don't know are low calorie until told :)
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alternative hot brew dunkers?
i like to have a biscuit/snack with a hot cup of tea/coffee... biscuits are high and sugary.. whats a nice alternative to dip in your hot drink ? :)
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will eating over calorie allowance gain weight in 1 week?
ive been indulging for one week.. will i gain weight? i have no scales to weigh myself as i am at my nans house... i haven't gained inches but feel bloated?
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focusing on healthy eating?
do you think that the thought of eating clean is harder than eating clean? I find if i tell myself "right no cheat meal until saturday" I will binge all week where as if I don't focus on it, I don't actually want naughty foods! Why am I even calling them naughty? Ok.. I don't want sugary food! :)
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not hungry if i dont exercise?
does anyone else suffer from not being hungry if they haven't worked out? today i've barely eaten yet i feel stuffy and bloated.. is this normal? what would you call a remotely low carb day in terms of grams? i'm so tired but not hungry but have zero energy... if i worked out i'd be hungry but i dont have the energy to…
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weekly goals or daily?
do you base your net cals ect.. on weekly or daily goals? if you eat 1300 and your goal is 1200 a day do you eat 100 less calories the next day or do you take everyday as it comes? - I am more of a daily achiever ..if yesterday i didnt eat as much i just deal with it. Whats more important to you, a daily net intake or…
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slim pasta - eat water?
has anyone tried the slim pasta? i bought some from holland and barratt and it seems too good to be true. Still in its packaging whilst i figure how to eat this hahahah! whats your experience? btw slim pasta has 7 calories per 100g, zero carbs and take just 3 minutes to cook!!!
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any weightlifting women add me as a friend :-)
I am 19 and wanting to get into lifting, want to get toned and gain muscle. Would like to preview diets if possible? Thankyou!
