We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
not hungry if i dont exercise?

Sqauterina11
Posts: 60 Member
does anyone else suffer from not being hungry if they haven't worked out?
today i've barely eaten yet i feel stuffy and bloated.. is this normal?
what would you call a remotely low carb day in terms of grams?
i'm so tired but not hungry but have zero energy... if i worked out i'd be hungry but i dont have the energy to work out.. weird
today i've barely eaten yet i feel stuffy and bloated.. is this normal?
what would you call a remotely low carb day in terms of grams?
i'm so tired but not hungry but have zero energy... if i worked out i'd be hungry but i dont have the energy to work out.. weird

0
Replies
-
Maybe you have no energy because you have not eaten?
No, it is not normal to feel stuffed and bloated if you have barely eaten.0 -
Well you need to eat for energy. If you aren't eating much, it makes sense that you wouldn't have energy to work out. Maybe check in with your doctor about the bloating. A short walk might be a good way to get moving today as well.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions