alternative hot brew dunkers?

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Sqauterina11
Sqauterina11 Posts: 60 Member
in Food and Nutrition
i like to have a biscuit/snack with a hot cup of tea/coffee... biscuits are high and sugary.. whats a nice alternative to dip in your hot drink ? :)

Replies

  • silverlining84
    silverlining84 Posts: 330 Member
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    High Protein Oatmeal Cookies!

    INGREDIENTS

    Dry ingredients
    •1 cup whole wheat flour
    •2 cups Old Fashioned Rolled Oats
    •3 scoops vanilla protein powder
    •¾ tsp baking soda
    •¾ tsp baking powder
    •½ tsp salt
    •1 tbsp cinnamon
    •½ tsp nutmeg
    Wet ingredients
    •1 cup unsweetened apple sauce
    •¾ cup egg whites
    •1 tsp pure vanilla extract
    Extra Goodness
    •½ cup raisins
    •½ cup dried cranberries
    •½ cup chopped walnuts

    INSTRUCTIONS

    1.Preheat the oven to 350F
    2.In a large bowl, mix all the dry ingredients together.
    3.In a medium bowl, mix all the wet ingredients together.
    4.Add wet to dry and mix delicately to combine. Fold in raisins, cranberries and walnuts.
    5.Drop by teaspoonfuls onto a baking sheet lined with parchment paper
    6.Bake for about 15 minutes or until the cookies start to turn golden brown
    7.Cool completely on a cooling rack, then transfer to refrigerator, where the cookies will keep for up to a week.

    High-Protein-Oatmeal-Cookies-NF.jpg
  • Sqauterina11
    Sqauterina11 Posts: 60 Member
    Options
    High Protein Oatmeal Cookies!

    INGREDIENTS

    Dry ingredients
    •1 cup whole wheat flour
    •2 cups Old Fashioned Rolled Oats
    •3 scoops vanilla protein powder
    •¾ tsp baking soda
    •¾ tsp baking powder
    •½ tsp salt
    •1 tbsp cinnamon
    •½ tsp nutmeg
    Wet ingredients
    •1 cup unsweetened apple sauce
    •¾ cup egg whites
    •1 tsp pure vanilla extract
    Extra Goodness
    •½ cup raisins
    •½ cup dried cranberries
    •½ cup chopped walnuts

    INSTRUCTIONS

    1.Preheat the oven to 350F
    2.In a large bowl, mix all the dry ingredients together.
    3.In a medium bowl, mix all the wet ingredients together.
    4.Add wet to dry and mix delicately to combine. Fold in raisins, cranberries and walnuts.
    5.Drop by teaspoonfuls onto a baking sheet lined with parchment paper
    6.Bake for about 15 minutes or until the cookies start to turn golden brown
    7.Cool completely on a cooling rack, then transfer to refrigerator, where the cookies will keep for up to a week.

    High-Protein-Oatmeal-Cookies-NF.jpg

    You're amazing! Thanku! :bigsmile:

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