any weightlifting women add me as a friend :-)
Options
![Sqauterina11](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0a9b/289b/3b72/27d9/61b8/5f7f/9362/288d87def5a5635d1293f5433f529fa77619.jpg)
Sqauterina11
Posts: 60 Member
I am 19 and wanting to get into lifting, want to get toned and gain muscle.
Would like to preview diets if possible?
Thankyou!
Would like to preview diets if possible?
Thankyou!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions