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Newsfeed
My newsfeed says temporarily unavailable....is anyone else having this problem?
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Found it!
I found the correct thread I was looking for, so I don't need to create this one :)
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Lose 5lbs in September Open Group
This is a continuation of a group that has run for many months. Feel free to join in at any time! Here's what you do: Post your weekly weights, your successes and struggles, and give support to the person above you! SW: (Starting weight) CW: (Current weight) GW: (Goal weight for the month) Weigh in Dates: Start of Month…
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Lose 5lbs in August 2014 Open Group
This is a continuation of a group that has run for many months. Feel free to join in at any time! Here's what you do: Post your weekly weights, your successes and struggles, and give support to the person above you! SW: (Starting weight) CW: (Current weight) GW: (Goal weight for the month) Weigh in Dates: Start of Month…
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Lose 5lbs in July 2014 Open Group
This is a continuation of a group that has run for many months. Feel free to join in at any time! Here's what you do: Post your weekly weights, your successes and struggles, and give support to the person above you! SW: (Starting weight) CW: (Current weight) GW: (Goal weight for the month) Weigh in Dates: Start of Month…
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Good-bye 300 club!
WOW! I am so incredibly excited to announce that I have crossed over into the 200 club! Granted i am barely a member at 299. I AM SO OVER THE MOON EXCITED about weightloss now! I haven't been in the 200s since highschool! EVERYTHING all of the postive people on MFP say is true....Just stick with it, small changes, don't be…
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Pre workout for women
Hello Everyone, I was looking into a pre-workout supplement to give me some added energy to power through AM workouts and had stumbled across Athena Natural Pre Workout for women. I read a lot of reviews and also looked over the ingredients and decided to order a jug and try it out. I was just wondering if, in the…
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Who else is stupidly excited?!
Apart from myself, who else is stupidly excited that Garth Brooks is going to be releasing a new album AND a 3 year world tour!?!?!? I grew up listening to him with my grandma and every road trip (to this day) that I take with my mom, we will listen to Garth Brooks the entire time! I might have to take out a loan to see…
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Fat Burning Zone Confusion
I am trying to find out my fat burning zone and I have looked up information on finding it and have learned there are different “training zones” (fat burning, aerobic, steady state, anaerobic and maximal) based on your heart rate. I have calculated my MHR (maximum heart rate) using the formula 220-(age) and my MHR is 191.…
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A third of the way there!
So this is my little story... I did drugs for about 6 years, got clean and sober and LITERALLY doubled in size. Another 6 years later I decide its time to get real and here I am. 51lbs down from February 2014-Current. I don't know my OFFICAL heaviest weight as I was to heavy to get on a scale but I imagine it to be about…
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Gym fears....
So...I ate **** at the gym today..... Apparently those safety clips are there for a reason that I understand now on treadmills! I was doing my warm-up and I got sidetracked by a T.V to my right and apparently while watching said T.V. I started to walk that way... Well I ended up walking on the part of the treadmill that…
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Looking for active/open diary/100lbs to go/gone friends!
Hello everyone! I have been on MFP for a while but have only been actively logging my food for 45 days so far. I am currently down 46lbs as my ticker states and I have a completely open diary and everything else . I feel it keeps me accountable if I have nothing to hide and makes me want to do better. I have several great…
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Georgie
George Jung was released from prison yesterday. I hope his daughter goes to see him! :-)
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Shoes
Hey Everyone, So, I have lost 46lbs now and I am noticing that my shoes are getting looser (I have wide running shoes I got from McCulloughs) I have set a goal that when I reach 280lbs (6.5lbs to go) that I will reward myself with a new pair of workout shoes. I was looking at the Nike Frees online and I love how I can…
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what body part attracts guys other than T and A!
What body part on a woman attracts guys...other than boobies and booties!
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Lets all do it!
Duck lips!! Do it!
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Make me laugh
Go!
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Polar heart rate sensor question
Hey everyone, I was wondering if anyone knew how big around the heart rate sensors will fit? I can't seem to find demensions.
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TRICEPS WON'T GET SORE!
Hi guys and gals, I am still morbidly obese but I am working on losing weight. I have been doing pretty well at a steady 1-2 sometimes 2.5lbs a week loss. I am going to the gym and walking as well as strength training to try to tone up the loose skin as I lose weight. That being said, I do arm exercises for my triceps…
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How Accurate is MFP on Calories Burned?
So I go to the gym and use the bike for 30 minutes on random (ups and downs you know) and it tells me I burned 203 calories. I come here to put in my exercise and MfP says I burned 538 calories... So I don't have a HrM but I checked my HR several times and it hung around 125-135. I guess I just wanna know why so much…
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Serious Question
Ok so this is probably going to make people giggle cause thats what farts do but...(no punn in tended) Can you fart out weight? Like, there have been many times that I do not have a bowel movement nor do I find myself using the restroom more often than normal but, I have gas and when I step on the scale there is weight…
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Motivation Request
Hi everyone! Through talking with a friend on MFP, she said it helped her to see someone elses graph of their major weightloss...how it fluctuates up and down throughout the entire journey but the overall pattern was weight loss. I was just wondering if I could get me some of that motivation! Please pose your weightloss…
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Problem "going"
Ok so this is probably gonna be TMI but I need to know....if you or say I don't have regular bowel movements even after all the salads and veggies I eat daily...what do you suggest? I can even drink coffee in the morning and it can still be 2 days before it happens. :( Help me please! Should I incorporate Metamucil into my…
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I do good until...
Hi guys and gals! I thought it would be uplifting to know we aren't all in it alone when we have those "off moments" or slip up or that thing that we feel only we can't say no too etc. So maybe we can all show some support and let that skeleton out of the closet and weight off our shoulders knowing we all have that thing?…
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Thoughts?
http://www.nowloss.com/nowloss-diet.htm
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300lb workout question
Hi guys and gals, I am right at the 300lb mark and I want to start working out at the gym. My main goal and what I want my focus to be is to tone up the loose skin on the backs or my arms, hips and between my legs. (my hips, thighs and arms are large and will be having alot of hanging skin that I want to minimize) I…
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Prefilling MFP?
Does anyone prefill your food into MFP on a daily basis? Sort of like mapping out your caloric intake and trying to stick to it? I find myself doing this and then if something changes I just update it. I was wondeirng if anyone has any comments/concerns/advice on this?
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Best Workout Music....EVER!
Well, I start at Planet Fitness next Wendesday (when they open) and I have been reading alot about everything and "they" say its best to not read a book or watch television or anyhting else that takes your mind off focusing on your workout. They do suggest getting some beats that make you move. I am not a huge music person…
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MFP Calories and Macros
So my daily calories set by MFP for daily activities is 3,050 which i think is OUTRAGEOUS! I had started off by trying to stay under 2000 then worked down to under 1700 and now i am trying to stay within 1300-1500 which it says puts me at 1750 deficit. I couldn't imagine eating 2000 let alone 3050 on a dialy basis (granted…
