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Blogs & Facebook Pages? Share!
Do you have a fitness / health / wellness Facebook Page or Blog? Share away! I'd love to connect with you!! Blog (in progress, set to launch on Jan 15!) - www.destinationonederland.wordpress.com Twitter: @theonederwoman Email: theonederwoman@gmail.com Facebook Page: www.facebook.com/destinationonederland Look forward to…
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5'6, Single, Ohio Girl Who's on a Mission!
Hi Everyone! My name is Laura, and I've been on MFP for quite some time - but really only opened my profile up to friends from my Hometown & current city. I'd love to get some motivation, support, and advice from others and truly would LOVE to connect with YOU! I'm 27 years old, 5'6 and have a goal weight of 170 lbs (there…
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10 Tips for Beginning Runners
Check out this article, as posted on the C25K Facebook Page today. Great advice for the beginning runner, like myself and some of us! http://www.active.com/running/Articles/10-Tips-for-Beginning-Runners.htm I'm heading to my Hometown for Easter Weekend. Packed up all gym gear too so I can get Week 1, Day 3 of C25K done…
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Protein Shake Programs - Help!
Sorry if this is a topic that seems to be constantly be repeated.. but my roommate & I are weighing our options between the various Protein Shake / Meal Replacement programs... Such as: Herbalife Body by Vi Advocare Beachbody Shakeology Nutrilite Amongst others.. Has anyone tried these and programs and has success, or…
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Protein Shake / Meal Replacement Programs - Help!
Sorry if this is a topic that seems to be constantly be repeated.. but my roommate & I are weighing our options between the various Protein Shake / Meal Replacement programs... Such as: Herbalife Body by Vi Advocare Beachbody Shakeology Nutrilite Amongst others.. Has anyone tried these and programs and has success, or…
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Happy Wednesday!
Just some funny inspiration for today ;) Get out there and kick some butt today.. no matter how you have to do it. If today is your off today - ENJOY it! Can't wait to hear about everyone's day, progress, milestones, etc!
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Herbalife Products - Worth the Money??
Hi Everyone! I was recently introduced to Herbalife through a Weight Loss Challenge I'm currently enrolled in. At each meeting, we get a Herbalife Shake (yummy flavors!), Tea, and "shot" of Aloe. So far, I really like the products.. but I'm wondering about the long term investment in the product itself. The "Coach" that…
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OHIO!
I'm getting back into MFP and have been doing great so far this year! Would love to have new friends to join me in this journey :) I'm Laura, by the way!
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Early Morning Work-Outs - HELP!
I recently started 2 new jobs .. one is an office / desk job, and the other is a Serving position at a restaurant. I work at the Desk Job Monday - Friday, and about 4 or 5 nights a week at the Restaurant. I don't have time to work out in between the two, and by the time I'm off at the Restaurant.. I just want to go home…
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Tabata
Anyone ever taken this class before or done it? Going to my first class at the Gym tonight for it.. super excited, but kinda nervous! Any tips, tricks, suggestions, etc are welcome!
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Big Brother is BACK!
Anybody else a watcher like I am?! It's my summer obsession! Looks like it'll be a great season with the new contestants, and 3 returning "Duos" from the past!
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OHIO!
Looking for some more OHIO Friends :) Where ya at?! Originally from Perrysburg, OH Currently living in Westerville, OH
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Post Evening Work-Out Eating
Hi Everyone! Occasionally, I don't get to the gym until 830pm and will typically stay until 10pm. I know there are many people in this same "boat" so I'm hoping someone has good advice :) When I work-out in the mornings or afternoons, I usually have a protein shake or Luna bar afterwards. Do you do the same thing when you…
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Raspberry Lemonade Slushy
Hi friends! Over the past week, I've developed this HEALTHY relationship with Smoothies & Slushies! Last week, I bought 2 containers of Raspberries at Krogers. They were $1 each - how could I pass that up? I've been wanting to use them in some sort of smoothie or slushy. Today was the PERFECT day! Originally, this recipe…
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Diet Rite - Too Good to be True?!
Hi Friends! This weekend at the lake, I discovered my Dad drinking "Diet Rite, Zero" in the tangerine flavor. I had to try it myself, and to my surprise.. it tasted JUST like a Sunkist! Here's the facts... 0 Calories 0 Sugars 0 Sodium 0 Carbs NO Aspertame Flavored with Splenda Is it seriously too good to be true?! A soda…
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Luna / Clif Bars - On SALE at Target!
Hey Everyone! Thought I'd let you know that this week, Luna & Clif Bars are on SALE at Target! $5 for a box of 6! In Central Ohio, where I live, this is the best deal I could find and could NOT resist! Happy Shopping (& protein bar eating!)
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Any "Amway" IBO's out there?
Had a lunch meeting today with a friend who is becoming an Independent Business Owner with Amway. Anybody else in MFP land an IBO with the same company? Thinking about doing it.. but looking for real opinions & resources of this before making a final decisions. Every opinion counts! Thanks!
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"Ice Cream" Sandwiches
A Friend shared this with me tonight, and of course, I had to tell ALL of you! Pretend Ice Cream Sandwiches Use a Graham Cracker (break in half, use both squares) Add a dallop of Fat Free Cool Whip *sandwich the two crackers together* Freeze until frozen, and eat whenever you'd like! They taste just like an Ice Cream…
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Kroger Fuel Points - Big Change to the Program
For those of us who shop at Kroger, and use our Fuel Points religiously .. you may want to read this Company Policy change. It's happening here in Central Ohio - and I'm pretty sure throughout other areas where Kroger is located too. Just an FYI :) ..you may want to start shopping at Giant Eagle..…
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Road Trip Snacks!
Hey Friends! My roommate & I are heading to Washington, DC this weekend for a wedding. It's a 7 hour drive and I'm looking for healthy snacking ideas to pack for the trip! We normally take Cheez-Its & Licorce .. but that was the "old" me, and it's time to research snacky foods for the "new" me! Any help would be greatly…
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Road Trip Snacks!
Hey Friends! My roommate & I are heading to Washington, DC this weekend for a wedding. It's a 7 hour drive and I'm looking for healthy snacking ideas to pack for the trip! We normally take Cheez-Its & Licorce .. but that was the "old" me, and it's time to research snacky foods for the "new" me! Any help would be greatly…
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Roadtrip Snacks!
Hey Friends! My roommate & I are heading to Washington, DC this weekend for a wedding. It's a 7 hour drive and I'm looking for healthy snacking ideas to pack for the trip! We normally take Cheez-Its & Licorce .. but that was the "old" me, and it's time to research snacky foods for the "new" me! Any help would be greatly…
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How Much Do You Pay for Personal Training?
I guess the Subject says it all! How much do you pay for Personal Training? How long are your sessions? How often do you do it? Thinking of "investing" my Tax Refund into Personal Training.. for a healther / leaner body! Any help would be appreciated.. trying to figure out what's a good price and what's a bad price!
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Homemade Mac & Cheese!
I'm looking for a Homemade Mac & Cheese Recipe (without the added fat & calories, of course!) to make for dinner tonight! Anybody have one they are willing to share? Thanks in advance ;)
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Underactive Thyroid Help!
Hi MFP'ers! If any of you have Underactive Thyroid (Hypothyroid) Please add me as a friend! I'm definitely looking for a little more support in this area, especially when it comes to eating right. I've been keeping a 1550 calorie diet, plus exercise almost daily, and am definitely not losing the weight I should be. I know…
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Valentine's Day Gift Ideas for a New Relationship :)
Our relationship isn't "official" yet.. but definitely on the road to becoming "official".. Any ideas for a Valentine's Day Gift Idea for Him.. for a relationship that is barely 2 weeks old?! Definitely thinking something simple, yet special :)
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Jillian Michael's Challenge! Any Takers?
Last week, Jillian Michael's posted this challenge on her Facebook page. (Like her page if you haven't already.. she provides some great tips, tricks, insight, and motivation!) I decided that I was going to start the challenge and see how successful I can be! I encourage you to join me this week. Ladies: Burn 300 calories…
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Newbie!
I'm so excited to start this journey with MyFitnessPal.com! Please add me as a friend so we can follow together, encourage each other, laugh with (and at!) one another, and be successful at this! You can follow my weight loss journey closer at my blog: www.lauraschaller.blogspot.com Learning how to Live.Laugh.Love in 2011!…
