Homemade Mac & Cheese!
LauraSchaller
Posts: 106 Member
I'm looking for a Homemade Mac & Cheese Recipe (without the added fat & calories, of course!) to make for dinner tonight!
Anybody have one they are willing to share?
Thanks in advance
Anybody have one they are willing to share?
Thanks in advance
0
Replies
-
WHOLE GRAIN NOODLE & LAUGHING COW CHEESE WEDGES! LITTLE SKIM MILK AND YOU ARE GOOD TO GO0
-
That sounds yummy!!0
-
take whatever pasta you have, I prefer whole-wheat pasta.... elbows if you want traditional, mix it up if not...
what cheese is in your fridge? I have cheddar, shred it.
Drain as usual once cooked thoroughly and add the cheese while pasta is still hot (ie don't rinse in cold water) it will mostly melt itself if the pasta is hot enough and its shredded fine enough. If not make sure your mixing it in an oven safe dish and toss it in the oven to melt the cheese.0 -
that sounds very yummy!0
-
I've never thought of using laughing cow cheese in mac n cheese.... that does sound delicious tho! I might have to try that... any particular flavor of laughing cow?0
-
take whatever pasta you have, I prefer whole-wheat pasta.... elbows if you want traditional, mix it up if not...
what cheese is in your fridge? I have cheddar, shred it.
Drain as usual once cooked thoroughly and add the cheese while pasta is still hot (ie don't rinse in cold water) it will mostly melt itself if the pasta is hot enough and its shredded fine enough. If not make sure your mixing it in an oven safe dish and toss it in the oven to melt the cheese.
^this^
Modifications could be to add butter and milk, but it's not necessary.0 -
I like this question!! I so miss my mac & cheese....gonna try it!!0
-
I am so going to try that for mac & cheese tonight, brilliant!!!!0
-
look on the clean eating mag web site0
-
I like the garlic and herb flavor! But I think any one would really work depending on what you like. Give a few a try and see what you like!!!0
-
When you make the home-made it makes me wonder where the sodium comes from in the boxed mac n cheese... in the cheese powder they give? all my pasta appears to be 0 sodium, and there's of course some in my cheese but my sodium count is much healthier eating the home-made variety...0
-
Whatever recipe you choose sub the pasta for whole grain, add diced green peppers, diced onion and diced (cooked) chicken. That way you're eating more chicken, veggies and whole grain in your portion than the unhealthy stuffs.0
-
Wow! Thanks everyone Keep those ideas coming!0
-
The Sneaky Chef!! (use whole grain pasta instead of regular!
http://www.thesneakychef.com/free_recipe_lite_mac_cheese.php0 -
Ingredients:
3 cups pasta, cooked (I use whole wheat pasta)
2 cups cheddar cheese, low fat, shredded
1 cup cottage cheese, non-fat
3/4 cup sour cream, non-fat
1/2 cup skim milk
2 tbsp onion, grated
1/2 tspn salt
1/2 tspn pepper
1 egg, beaten
1/4 cup breadcrumbs
Directions
Mix together all ingredients except breadcrumbs. Pour into cassarole dish, sprinkle with breadcrumbs and bake at 350 for roughly 30 minutes.
Calories 142
Total Fat 10.1g 16%
Saturated Fat 6.2g 31%
Trans Fat 0.0g
Cholesterol 43mg 14%
Sodium 324mg 14%
Total Carbohydrates 3.9g 1%
Dietary Fiber 0.1g 0%
Sugars 0.9g
Protein 8.8g
Vitamin A 7% Vitamin C 0% Calcium18% Iron 2%0 -
bump!0
-
Ingredients:
3 cups pasta, cooked (I use whole wheat pasta)
2 cups cheddar cheese, low fat, shredded
1 cup cottage cheese, non-fat
3/4 cup sour cream, non-fat
1/2 cup skim milk
2 tbsp onion, grated
1/2 tspn salt
1/2 tspn pepper
1 egg, beaten
1/4 cup breadcrumbs
Directions
Mix together all ingredients except breadcrumbs. Pour into cassarole dish, sprinkle with breadcrumbs and bake at 350 for roughly 30 minutes.
Calories 142
Total Fat 10.1g 16%
Saturated Fat 6.2g 31%
Trans Fat 0.0g
Cholesterol 43mg 14%
Sodium 324mg 14%
Total Carbohydrates 3.9g 1%
Dietary Fiber 0.1g 0%
Sugars 0.9g
Protein 8.8g
Vitamin A 7% Vitamin C 0% Calcium18% Iron 2%
Just wondering what a serving size is for this recipe? It sounds wonderful!0 -
I've never thought of using laughing cow cheese in mac n cheese.... that does sound delicious tho! I might have to try that... any particular flavor of laughing cow?0
-
Ingredients:
3 cups pasta, cooked (I use whole wheat pasta)
2 cups cheddar cheese, low fat, shredded
1 cup cottage cheese, non-fat
3/4 cup sour cream, non-fat
1/2 cup skim milk
2 tbsp onion, grated
1/2 tspn salt
1/2 tspn pepper
1 egg, beaten
1/4 cup breadcrumbs
Directions
Mix together all ingredients except breadcrumbs. Pour into cassarole dish, sprinkle with breadcrumbs and bake at 350 for roughly 30 minutes.
Calories 142
Total Fat 10.1g 16%
Saturated Fat 6.2g 31%
Trans Fat 0.0g
Cholesterol 43mg 14%
Sodium 324mg 14%
Total Carbohydrates 3.9g 1%
Dietary Fiber 0.1g 0%
Sugars 0.9g
Protein 8.8g
Vitamin A 7% Vitamin C 0% Calcium18% Iron 2%
Just wondering what a serving size is for this recipe? It sounds wonderful!
I made this while I was on WW and I believe its 1 cup servings.0 -
yummmmmmm0
-
bump0
-
Take a box of Green Giant frozen broccoli with Cheese Sauce and cook according to package directions - add 1 cup cooked macaroni (whatever you have on hand). Mix. Totally Yummy.0
-
Thanks awelch! This is on my menu for tonight! So excited! LoL0
-
Take a box of Green Giant frozen broccoli with Cheese Sauce and cook according to package directions - add 1 cup cooked macaroni (whatever you have on hand). Mix. Totally Yummy.
That sounds brilliant! I have those in my freezer... totally need to try that...0 -
How many servings?Ingredients:
3 cups pasta, cooked (I use whole wheat pasta)
2 cups cheddar cheese, low fat, shredded
1 cup cottage cheese, non-fat
3/4 cup sour cream, non-fat
1/2 cup skim milk
2 tbsp onion, grated
1/2 tspn salt
1/2 tspn pepper
1 egg, beaten
1/4 cup breadcrumbs
Directions
Mix together all ingredients except breadcrumbs. Pour into cassarole dish, sprinkle with breadcrumbs and bake at 350 for roughly 30 minutes.
Calories 142
Total Fat 10.1g 16%
Saturated Fat 6.2g 31%
Trans Fat 0.0g
Cholesterol 43mg 14%
Sodium 324mg 14%
Total Carbohydrates 3.9g 1%
Dietary Fiber 0.1g 0%
Sugars 0.9g
Protein 8.8g
Vitamin A 7% Vitamin C 0% Calcium18% Iron 2%
Just wondering what a serving size is for this recipe? It sounds wonderful!0 -
How many servings?Ingredients:
3 cups pasta, cooked (I use whole wheat pasta)
2 cups cheddar cheese, low fat, shredded
1 cup cottage cheese, non-fat
3/4 cup sour cream, non-fat
1/2 cup skim milk
2 tbsp onion, grated
1/2 tspn salt
1/2 tspn pepper
1 egg, beaten
1/4 cup breadcrumbs
Directions
Mix together all ingredients except breadcrumbs. Pour into cassarole dish, sprinkle with breadcrumbs and bake at 350 for roughly 30 minutes.
Calories 142
Total Fat 10.1g 16%
Saturated Fat 6.2g 31%
Trans Fat 0.0g
Cholesterol 43mg 14%
Sodium 324mg 14%
Total Carbohydrates 3.9g 1%
Dietary Fiber 0.1g 0%
Sugars 0.9g
Protein 8.8g
Vitamin A 7% Vitamin C 0% Calcium18% Iron 2%
Just wondering what a serving size is for this recipe? It sounds wonderful!
6 servingss 1 cup each. (I add paprika to my breadcrumbs for a little zest!)0 -
bump0
-
There is a greater recipe for homemade mac n cheese on skinnytaste.com. I made it the other night and even my husband really enjoyed it. I didnt add the spinach, because my husband doesnt care for it, but it was delicious without and even better the next day.
http://www.skinnytaste.com/2010/05/lighter-baked-macaroni-and-cheese.html0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions