Jillian Michael's Challenge! Any Takers?
![LauraSchaller](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e5b1/bc62/0bfe/e0bf/4356/8550/aa26/b2f432e90621b870c0d2f48a1092def53a96.jpg)
LauraSchaller
Posts: 106 Member
Last week, Jillian Michael's posted this challenge on her Facebook page. (Like her page if you haven't already.. she provides some great tips, tricks, insight, and motivation!) I decided that I was going to start the challenge and see how successful I can be! I encourage you to join me this week.
Ladies: Burn 300 calories daily (minimum)
Men: Burn 500 calories daily (minimum)
Everyone:
*Try one NEW Dinner Recipe this week that is under 500 calories / serving.
*Try one NEW work-out this week that you've never done (ie: crossfit, zumba, tae-bo, etc)
Post your "Under 500 Calorie" recipes here, and tell us what work-outs you are doing and/or have done that are new & exciting! I can't wait to read everyone's inspiration, and success stories!
Ladies: Burn 300 calories daily (minimum)
Men: Burn 500 calories daily (minimum)
Everyone:
*Try one NEW Dinner Recipe this week that is under 500 calories / serving.
*Try one NEW work-out this week that you've never done (ie: crossfit, zumba, tae-bo, etc)
Post your "Under 500 Calorie" recipes here, and tell us what work-outs you are doing and/or have done that are new & exciting! I can't wait to read everyone's inspiration, and success stories!
0
Replies
-
I'm in, I'm a huge Jillian fan. I burn about that much or more a day and just bought Shred it with Weights with a new kettlebell, so that should be my new workout, along with a youtube series I have been following.
FYI, bodyrock.tv is a great source for new exercises as well.
The food should be interesting. I'm always just whipping something up, will have to do a search maybe on food.com? There are also a lot of nice cooking challenges in the food thread I might check out.0 -
I'm in -- thanks for the heads up!0
-
Cool challenge! Just "liked" her page and signed up for her newsletter too, just for kicks. Starting the 30 day shred tomorrow I think, so this will be a great supplement to that.0
-
Hmmm....that sounds like a fun challenge. I did make a promise to myself to try one new recipe a week. Last week was simple turkey chili.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions